4th of July Fruit Skewers We may be celebrating quite a bit differently this year, but we can still create some FUN memories! Ingredients: 1 lb. strawberries, hulled and cut to a 1-inch thick pieces 2 large bananas lemon wedges 1/2 lb. blueberries 6, 8-inch natural bamboo skewers Instructions: Cut the stems off your strawberries, Read More!
Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!
Summer Fruit Platter with Coconut Lime Dip Bring this HEALTHY + DELICIOUS Fruit Platter to all those BBQ’S & Parties this weekend! Fresh, seasonal fruit + limey yogurt dip make for THE PERFECT refreshing dessert idea so you can easily skip the baked goods while still totally enjoying yourself! BYOF. Yep, seriously. Wherever you’re going, Read More!
Fruit + Cheese Easter FUN Platter Have FUN + Make it YOUR own & TAG me in YOUR own creative platters! I want to see what YOU create to celebrate the season!Makes about 8-10 servings Ingredients: 16 ounces cheddar cheese 1 small pineapple 10 oz strawberries 15 oz. blueberries 4 kiwis, peeled 1 lb. seedless Read More!
Pecan & Dried Fruit Overnight No-Oats No Dairy. No Gluten. NO Oats. FLAVOR COMBO #4 of 4, coming at you! Our final version in this series to add some variation to your morning routine! A FANTASTIC Breakfast or Snack idea for those with sensitivity to Oatmeal, or Dairy, or Gluten! OR maybe you just want Read More!
Frozen Yogurt Fruit Pops Summer of 2018 is OFFICIALLY over but some of us are still getting sun! Celebrate our yearly gift of long-sunshine + adventure-filled days with THESE delicious REAL fruit pops, or create your own! Makes 6 servings Ingredients: 2 cups plain Greek Yogurt 1 tsp vanilla extract 1/4 cup raw honey 1 scoop Read More!
Creative Fro-Yo Fruit Bark If you allow the kids to make yogurt bark with you this afternoon, it will be frozen, and ready to eat after dinner tonight. Kids LOVE to help in the kitchen…and they are more likely to eat their own creations! Makes 6 servings Ingredients: 2 cups plain Greek, or coconut yogurt Read More!
Fruit & Cheese Platter I absolutely LOVE Valentine’s Day!!(Used to loathe it…but that’s another story.) I hope you create memories with your loves, and give, give, give (time + attention + creativity) without ANY expectation of receiving. (…ahhh…the secret to LOVING Valentine’s Day!) Here’s a FUN fruit + cheese board I put together to show Read More!
Cheese + Fruit Bistro Boxes A take-n-go snack #FoodPrep combo! Makes 1 box/per listed serving Ingredients: 1 oz. aged cheddar cheese, sliced 1 oz. Gouda, or Brie sliced 1/4 cup gluten free, or sprouted wheat crackers 3 slices red apple 5 oz. seedless organic grapes 2 Tbsp raw walnuts 2 Tbsp dried apricots Instructions: Dip Read More!
Back-to-School Fruity Bento Boxes She’s got that whole back-to-school, the people we love need healthy snacks to-go, so let’s keep the fridge stocked kinda #vibe!Makes 4 bowls Ingredients: 1 crisp apple, sliced, soaked in pure pineapple juice to prevent browning if planning to store 1 cup raspberries 2 kiwi, sliced 1/2 mango, peeled and diced Read More!
