Roasted Cauliflower Pizza Bites😍🍕 A FUN little project for a quick snack anytime! 💡Think: all the indulgence of frozen, store-bought pizza bites, without all the overly processed ingredients, sugar, and simple carbs. I’m telling you… many skeptics will enjoy this recipe, and those pizza cravings will be satisfied! I LOVE cauliflower SO much that I’m Read More!
Meet Lisa, Who Lost 7 Pounds, 5 inches, plus Aches and Pains as a Result of the CFC 30 Day Clean Eating Challenge! My name is Lisa and I just finished the September 30 day clean eating challenge. I am blown away by what has happened to my body in just 1 month! I’ve had Read More!
Chocolate Brownie Energy Balls These little energy balls are super satisfying! Try making them using different nut butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after workout boost! Read More!
Halloween may look a bit different this year, but that doesn’t mean you have to miss out on celebrating! Take the festivity to the kitchen to create some fantastic memories. You don’t need a huge party to have a great time, just a group of close friends or your family… and maybe some spook-tacular recipes! Read More!
Fully Loaded Bananas 🍌🍓 A REALLY FUN Breakfast or Snack idea! Use YOUR creativity and make them YOUR own. Makes 1 or 2 servings Ingredients: 1 firm, just ripe large bananas 2 Tbsps peanut butter or almond butter Toppings: unsweetened dried shredded coconut chopped strawberries a few blackberries, or raspberries, halved 1 Tbsp dark chocolate Read More!
It’s easy to separate habits into good and bad categories like everything is black and white. For example, drinking water is a good habit, and biting your nails is a bad habit. But the truth is, habits can sit on a sliding scale dependent on our ability to control them. When a habit takes control Read More!
Meet Betsy Who Lost 15 Pounds and 11 inches in Two Months with CleanFoodCrush! My name is Betsy but everyone calls me “B”! I’m at the ripe young age of 73 and the grandmother to 6 busy baseball, soccer and hockey players and dancers ranging from 6 years to 16 years. I love shopping in Read More!
“You can sleep when you’re dead.” This is a common excuse to forgo sleep in favor of working, an adventure, reading, or something else. Honestly, it’s not a bad sentiment, just an encouragement to live life to the fullest while you still have the chance. But, there’s a problem with this saying. Poor sleep Read More!
PB & J Energy Bites 🥜🍓🍯 YUM. If you’re lookin’ for snacks to keep around for the kiddos, or quick grab-n-go workout fuel – HERE YA GO! We LOVE these types of energy bites at our house! They’re incredibly simple to make (even the kids can learn to easily throw them together, and add THEIR Read More!
We’ve all heard the saying, “Breakfast is the most important meal of the day.” Have you ever wondered why people say that? (Actually, that specific saying started as a clever marketing tactic for Kellogg breakfast cereals). Fascinating advertisement history aside, a healthy breakfast is incredibly important to maintaining a healthy lifestyle. A clean breakfast is Read More!
