Clean Turkey Zoodle Soup My kids LOVED this! Great way to eat those vegis & VERY SIMPLE!Ā Makes 6 Servings Ingredients: 1 Tbsp extra virgin olive oil 1 small yellow onion, diced 1 cup chopped celery optional: 1 clove garlic or shallot, minced 2 cups freshly made Zucchini Noodles Ā (www.cleanfoodcrush.com/spiralizer) 1 cup chopped carrots 6 Read More!
Thai Coconut Shrimp Soup Makes 4 Servings Ingredients: 1 lb large peeled and deveined shrimp 1 Tbs olive oil 1 Tbs no-salt Thai seasoning 1 cup diced bell peppers (any color, I use a mix) 1 Tbs fish sauce 2 1/2 cups, low sodium chicken broth 1 can (13.5) coconut milk 1 fresh squeezed lime Read More!
Artichokes: Health Benefits & 10 Recipes When you think about vegetables, your first (or even fifth) thought is probably not artichokes. A somewhat lesser-known food, artichokes are indigenous to the Mediterranean and Northern African regions, but have become a rather popular veggie globally. Whether you add them to soups, chicken, or simply eat them alone, Read More!
Easy Vegetarian-Friendly Sheet Pan Meal Savor the flavors of the Mediterranean with this incredibly easy and nutritious sheet pan meal! Our vegetarian-friendly recipe is a perfect blend of textures and tastes, featuring tender broccoli, crispy bell peppers, creamy Halloumi cheese, and crunchy walnuts. The best part? This meal is ready in just over 20 minutes, Read More!
Cauliflower Power: 20 Healthy Recipes & Benefits Cauliflower is one of our favorite ingredients here at CleanFoodCrush because itās incredibly versatile, easy to add to your diet, weight-loss friendly, and can be used in countless ways. Itās perfect to be used in soups and casseroles, as veggie āsteaksā, in place of carbs, such as the Read More!
Tips For Avoiding Weight Gain This Winter Weāre knee-deep into winter right now, which means shorter days, less sunlight, and much colder temps. This can leave us feeling sluggish and unmotivated, which isnāt great for maintaining or losing weight. When weāre cold and tired, our bodies naturally want to go into hibernation mode. While rest Read More!
Quinoa: Health Benefits, Tips, and 10 Recipes Quinoa (pronounced KEEN-wah) is technically a seed, even though itās often used as a grain alternative. The quinoa plant is similar to beetroots and spinach, and both the seeds and leaves of the plant can be eaten. The seeds are flat, oval, and usually pale yellow but can Read More!
Cranberry Coleslaw with Toasted Pecans Elevate your veggie game with our refreshing and flavorful Cranberry Coleslaw with Toasted Pecans! This recipe is a perfect blend of crunchy, creamy, and sweet, making it an ideal side dish for any occasion. The toasted pecans add a delightful crunch and a boost of healthy fats, while the dried Read More!
Crunchy Turkey Salad Our Crunchy Turkey Salad is an insanely flavorful and nutritious salad! Ground turkey was on SALE this week at my grocer…so that’s what’s on our menu. We have protein, fiber, and vitamins, making it the perfect meal to fuel your busy lifestyle. With ground turkey as the protein source, you’ll get a Read More!
Start the Year Prepared: January Meal Prepping With the new year in full swing, now is a perfect time to prepare for our future and set ourselves up for success. With vision boards and goal setting, now is a great time to make healthy changes. Break bad habits, move our bodies, spend more time outside, Read More!
