Silver Dollar Pancake Lunchbox (CFC Cold Lunchbox Series) Still looking for some new Lunchbox & Snack box ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require re-heating? Maybe you’re heading out to the park or pool? Maybe just running errands for the day and Read More!
Ham + Cheese Cracker Sandwiches (CFC Cold Lunchbox Series) A big request we’re still receiving is lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require heating. Maybe you’re heading out to watch your kid play ball or dance? Maybe just running errands for Read More!
6 Uses and Benefits of Mint You’ll see peppermint flavors cropping up like wildfire around the holidays: peppermint mochas, candy canes, peppermint flavored ice cream. And while mint flavoring has become a staple during the colder months of the year, did you know that mint has many benefits all year long? This Homemade Mint Chocolate Read More!
Wellness Tips For the New Year Happy New Year, CRUSHers! I hope you’re all having an excellent January. Reflections and resolutions are inevitable during the new year, both of which can be so helpful. This time can be a fresh start, a blank canvas on which to paint your dreams and goals. However, it’s also Read More!
The Power of Having a Positive Mindset Health Benefits + How to Practice Positive Thinking I’m sure everyone would agree that having positive thoughts is much more fun than having negative thoughts. Research shows that positive thinking can dramatically affect a person’s overall physical and emotional health. The problem is, it can be challenging to Read More!
How To Give Yourself Grace And Move Away From “All Or Nothing” Thinking If you’re like most people, you’re probably pretty hard on yourself from time to time. Unfortunately, giving ourselves grace doesn’t come easy for most of us. As a result, we spend much of our time thinking negative thoughts that can have a Read More!
Ham + Chaffle Breakfast Sandwich 🧇 Chaffles are the ultra-popular low-carb waffle trend, but they can be eaten in many different ways. These are PACKED with protein, so they make for a quick easy meal whenever hunger strikes! Chaffles are an awesome breakfast idea alongside some fresh fruit, but I’ve also enjoyed them occasionally for Read More!
Cacao vs. Cocoa: Which One is Best? If you’re like most people, you love chocolate. When grocery shopping or browsing through chocolate recipes, you’ve likely come across both cocoa and cacao powders, and you may be wondering what the difference is, and if it matters. These two products are very similar, but there are some Read More!
Why Soup is Great + 10 of Our FAVES With cold weather approaching and Holidays around every corner, I find myself breaking out the largest pots in my kitchen to make one of my favorite foods: SOUP. I genuinely don’t think you can eat too much soup, and honestly, many of us could be enjoying Read More!
