With everything going on in the world right now, I canât be the only one feeling more anxiety than usual. Whether the news cycle is ramping up anxiety or personal events are adding to the stress, we all sometimes need a little help managing. Ignoring the stress in your life, or putting off dealing Read More!
Grilled Garlic Herb Shrimp Skewers Oh the FLAVOR happening here with these shrimp is SO WORTH the 30 minute marinade session! Do you use your BBQ grill year-round or just in the warmer months? We tend to use our grill year-round, but it definitely gets fired up more often throughout the Summer! Shrimp cook up Read More!
Chickpea Fritters Enjoy these SUPER TASTY Chickpea Fritters as a snack, an appetizer, or alongside a big salad for a complete (meatless) meal idea! One of the BEST homemade appetizer ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But weâve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Pineapple + Shrimp Salad Sweet Sweet Summertime in a Salad! This salad combo is extremely satisfying with the sweet pineapple + tangy dressing + garlicky shrimp! Although fresh pineapple is available year-round throughout most of the US, this island fruit hits its peak from March through July. Besides being completely DELICIOUS, fresh Pineapple is packed with Read More!
Mango Chicken Lettuce Wraps In less than 15 minutes from now, these fresh-tasting mango wraps can be sitting on your plate! Mango Chicken Lettuce Wraps are ABSOLUTELY guaranteed to brighten up our moods! Mango is low in calories yet high in nutrients â especially vitamin C, which aids immunity, and iron absorption among other benefits! Read More!
Quinoa Chopped Salad Ripe Garden Tomatoes + Crisp Cucumbers + Fresh Herbs + Quinoa = PERFECTION in a bowl Quinoa Chopped Salad is EXCELLENT for meal prep & lunches on-the-go…just add your leftover grilled chicken. “Super easy! Super delicious!” -Diane “Love this recipe. So fresh and tasty!” -Cherie âĄď¸ Quinoa is gluten-free, high in Read More!
Buffalo Chicken Salad Another EASY CleanFoodCrush idea to keep you out of the drive-thru today! Often times we’re just craving something really REALLY tasty, and if we *knew* that we could easily create that tastiness we’re CRAVING within minutes, then we’d definitely choose a homemade meal over eating out! (CleanFoodCrush to the rescue) This Salad Read More!
If youâve ever struggled to get good sleep, youâre certainly not alone. It is estimated that about 68% of Americanâs struggle with sleep at least once per week, and about 1 in 3 American adults are not getting enough sleep on a regular basis. Sadly, these numbers are on the rise. Clearly, there is a Read More!
Garlic Butter Steak Bites with Mashed Potatoes for Meal Prep Ingredients: Mashed potatoes: 1.5 lb. potatoes (about 5 or 6 medium, Russet or Yukon Gold) 2 Tbsps clarified butter or ghee 1/4 cup milk of choice, I used cashew milk 1/4 cup plain Greek yogurt sea salt and freshly ground black pepper, to taste Steak Read More!
