Lynn’s Journey to Health and Happiness We’re excited to share Lynn’s story today. She’s lost 10.5 lbs and 6 inches and has never felt better. Hey there, I’m Lynn, and I’m proud to call myself a “CFC Crusher.” I’m here to share my personal journey of transformation, self-discovery, and the pursuit of health and happiness. Read More!
Chickpea Stuffed Sweet Potatoes 🍠🍠🍠 A creative, budget-friendly, and SUPER FLAVORFUL plant-based meal idea for our new week! Oh did I mention EASY?!! Just a few minutes of hands-on time and you’ll have something absolutely delicious to enjoy! 🌱Since there are only a few simple ingredients used here, I really recommend using the absolute freshest, Read More!
Salmon Balls + Herbed Quinoa for Meal Prep Are you looking for a FUN way to turn that fish in your fridge into a super tasty, fun, and quick lunch or snack for your family? I’ve got you covered with this creative gluten-free recipe! Salmon balls are a crowd-pleaser – and easier than they may Read More!
Quick Dinners For the Busy Parent With school coming up (or maybe already started!)(CRAZY how fast the year flies by), I’m sure I’m not the only parent out there with less and less time on her hands! Life is only getting busier with work, errands to run, kids to take to school and extracurriculars, houses Read More!
Angela’s Update on Her Journey with CleanFoodCrush! 🥗🎉 Angela first shared her story with us in March of 2023. She’s lost a total of 39 lbs since starting the CleanFoodCrush 30-Day Clean Eating Challenge. We dropped in on Angela to get a quick update. Here’s what she had to share. Hi There I’m Angela! For Read More!
Pesto + White Bean Soup 🌱🍋 This soup is incredibly comforting throughout the colder winter months, yet bright and cheerful during the spring and summer, thanks to the addition of fresh pesto sauce. This entire dish comes together FAST…I mean if you’re going to make your own homemade pesto (which I DO recommend!) that will Read More!
Creamy Ranch Chicken and Broccoli An ultra-creamy white sauce with a tasty Ranch flavored kick thanks to the fresh garlic and freshly chopped herbs. This dish is simple and extremely comforting! Chicken thighs are often on sale and more affordable than breasts, so they make for a great choice. ➡️ What to serve with your Read More!
Sheet-Pan “Fried” Rice The ultimate satisfying savory treat to be enjoyed at any meal of the day! While this recipe is not traditional in any way, it’s REALLY good and affordable, easy way to create something tasty to fill everyone up! In just about 20 minutes, you’ll have a simple, budget-friendly, flavor-packed meal. So keep Read More!
Guide to Meditation Meditation is a relatively simple practice that utilizes a technique or specific method such as mindfulness to deepen one’s awareness, focus the mind, help calm the body, find peace, and retrain the brain. This practice is common among modern wellness routines but has existed much longer. We’ve mentioned meditation in passing a Read More!
Baked Sea Bass + Asparagus Whole Sea Bass were on sale at the grocers this week- so you know what we’re eating! This recipe works well using any medium-sized whole fish if you can’t find bass. Buttery delicious, flaky, melt-in-your-mouth, lemony, white fish! This would also work really well on the grill using heavy duty Read More!
