15 Halloween Dessert Ideas This holiday season, from Halloween through the New Year, can easily be one of the most difficult times to maintain a healthy diet and keep the candy indulgence to a minimum.Ā But here at CleanFoodCrush, we believe in everything in moderation, so thereās no need to stay away from delicious treats Read More!
Valentine’s Day Desserts January went by in a blink, and now Valentineās Day is fast approaching, bringing date nights, evenings with the ladies, and grocery store aisles bursting with flowers and chocolate. There is very little out there as tempting as chocolate, and itās more difficult to avoid over-indulging when it seems to be there Read More!
Healthy Alternatives for Valentineās Day Desserts Happy Valentineās Day, CRUSHers! This upcoming holiday can be so much fun, a chance to celebrate loved ones, and a reminder to practice self-love. It can also rival Halloween for being tough on a healthy lifestyle by surrounding us with sweets and treats. Thankfully, you donāt have to deny Read More!
Honey Roasted Peaches If you’ve ever eaten a ripe-juicy peach just picked from its tree, you know it’s a real treat! We love getting fresh peaches from any of the local farmers’ stands here in Utah during the late Summer months.This is one of my favorite easy dessert ideas during those months when peaches are Read More!
Chocolate Cashew Butter Bars No-Bake + Naturally sweetened + Simple + Super YUM! Makes 10 bars Ingredients: 1 cup creamy cashew butter, or almond butter 1/2 cup maple syrup, or raw honey 1 cup coconut flour 1 tsp vanilla extract 1/4 cup coconut oil, melted For the Chocolate Topping: 1 1/2 cup dark chocolate chips Read More!
Chocolate Dipped Kiwi Slices A FUN and simple sweet treat to make with the kids!!!Makes 4 servings Ingredients: 2 kiwi, peeled and sliced 1/2 cup high quality dark chocolate 1 Tbsp. unrefined coconut oilĀ 2 Tbsp chopped nuts of your choice Instructions: Slice kiwi in about 1 inch thick rounds. Place the kiwi slices on Read More!
Breakfast or Dessert Pizza-Cookie: {PizOoKie} Very FUN & SIMPLE First day of school breakfast idea! 1 serving Ingredients: 1/2 cup dry oatmeal 2 tablespoons almond flour 4 tablespoons mashed banana (1 medium banana) Sweetner is optional: pinch stevia, 1 tsp raw honey, or 1 tsp agave. OPTIONAL add ins: 1 Tbs flaxseeds, 1 Tbs cacao Read More!
Protein-Stuffed Dates š«Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. Itās not for everyone, but if you can get away with covertly hiding it in your next meal, you Read More!
Conquering Menopause with Clean Eating: 4 Success Stories Today we’re sharing four success stories of women who were struggling with many aspects of weight loss including managing their menopause symptoms. What they all discovered in their journeys were šMenopause & Perimenopause Relief: Clean eating helped eliminate symptoms like hot flashes, brain fog, and fatigue. šWeight Read More!
