Watermelon Sorbet Icy Summertime PERFECTION, in a sweet, frozen, healthy treat. Skip the snow-cone shacks this Summer, and make your own healthier, ice cold treat! Simple prep, and you don’t even need an ice cream maker! Made up of over 90 percent water, watermelon is one of the most hydrating foods available to us. Thank Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But weâve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Pineapple + Shrimp Salad Sweet Sweet Summertime in a Salad! This salad combo is extremely satisfying with the sweet pineapple + tangy dressing + garlicky shrimp! Although fresh pineapple is available year-round throughout most of the US, this island fruit hits its peak from March through July. Besides being completely DELICIOUS, fresh Pineapple is packed with Read More!
Avocado Caprese Salad Happy Weekend, CRUSHers! What are you up to this weekend? I’m going to suggest that making THIS Pesto Caprese should be on the top of your list of FUN things do! First youâll need to find an avocado that is not too hard, not too soft, but just right. Your avocado has Read More!
Strawberry Steak Salad Hello Sweet Strawberry Season! Nothing beats fresh, juicy, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had really good luck growing our own strawberries over the years. The plants give us the sweetest, juiciest Read More!
Curry Chicken Salad Super Tasty Chicken Salad with a delicious Curry punch! This Curry Chicken Salad makes for an excellent prep ahead meal idea! Stays good refrigerated in an air-tight container for up to 4 days. âĄď¸ Rachel’s Tips: I REALLY prefer golden raisins over the typical raisins we all grew up with. Golden Read More!
Chances are youâve been seeing or hearing a lot about collagen lately. Whether or not youâve tried it yet, youâve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
Meet Kelley and John, who lost 15 and 22 pounds (respectively) with CleanFoodCrush! Hello, we are John and Kelley. My husband John is 65 years young and I am 64 years young. Although we have known each other for many years, we have been married for 5 years. We dated in high school and reunited Read More!
Thereâs no doubt that youâve been hearing all about gut health in recent years. What people used to think of as just a normal part of digestion has recently evolved into much more than that. If youâre wondering what exactly your gut does, why it is such an important part of your overall health, and Read More!
Citrus Avocado Salad This is the Bright and Beautiful Salad creation we’re all going to *require* this Summer! Sweet + Savory with just a teensy little kick from the jalapeno. This Salad is quite versatile, so if there’s something here you don’t like, then leave it out. Often simple things are the most beautiful and Read More!