High Energy Snack Box A big request this back-to-school (back to the office) season is a cold snack or lunch idea to tuck into backpacks and purses that’ll stay good for a few hours until hunger hits. These types of things are super convenient when there’s no kitchen available to heat things up. This snack Read More!
All About Apples: Benefits & Recipes There is genuine truth behind the phrase, “An Apple a Day Keeps the Doctor Away.” Not literally, because there is no research providing that eating an apple daily lowers your need for doctor’s visits, but metaphorically, the old proverb is correct. Eating nutritious foods every day keeps you healthy! Read More!
Loaded Veggie + Chicken Casserole Another delicious casserole created to use up that leftover chicken in the fridge! Do you have cooked shredded chicken in the fridge that needs to be used up? Maybe some random veggies too? You can use any veggies you have on hand, it’ll turn out great! Incredibly flavorful, super satisfying, Read More!
Flavorful Moroccan Chicken Stew Moroccan Chicken Stew is a level above wherever serious flavor is concerned! SO SO much flavor happening here! Lots of complimentary spices all come together in a simple tomato-based stew with chickpeas to create an ultra-satisfying and cozy meal. Definitely double up this recipe so you have some for lunches for Read More!
Quick & Tasty Air Fryer White Fish This recipe for white fish cooked in your air fryer is so quick and easy! Tasty, tender, flaky fish seasoned to perfection! Ready to eat in just about 10 minutes. Air fryer fish is my favorite way to cook fish! A nice crispy coat on the outside with Read More!
Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
Terry’s Transformation: How Clean Food Crush Revitalized My Life at 65 Today we have an amazing grandmother who’s sharing her powerful story of transformation with the CleanFoodCrush 30-Day Clean Eating Challenge. Hi there, I’m Terry, and I’m excited to share my personal journey of transformation with you. At 65 years young, I’ve experienced quite a Read More!
Lemony Chicken Vegetable Soup 🥕🍋🧅 The perfect quick soup recipe to support us in the transition from summer to fall. Packed with lots of fresh veggies so it’s filling and comforting, but thanks to the fresh lemon juice and zest it’s still bright and cheerful too! We’re using all those ripe garden veggies like zucchini Read More!
The BEST Garden Veggie + Beef Chili 🫑🫘🍅 We’re making a BIG Ole pot of flavor-packed chili for the week and using all those fresh garden tomatoes and peppers that are ripe right now! I absolutely adore chili and it’s a perfect meal this time of year as the weather starts to cool down. A Read More!
CFC’s Favorite Meals to Freeze Life is BUSY right now, so there’s not as much time to spend in the kitchen every day. I can’t be the only one feeling that way, so I decided to put together this quick roundup of my freezer faves. All these recipes freeze well, so you can make them Read More!
