Slow-Cooker Whole “Roast” Chicken + Potatoes It’s cold and snowy outside our house today…likely continuing throughout the weekend. Why is it when the weather is cold and blustery, that I crave the aroma of delicious food cooking (even more so!) in our home? It just feels so cozy cuddled under a blanket – knowing you Read More!
Homemade Raw Sauerkraut By VERY POPULAR REQUEST, here’s our recipe and a video tutorial for you to make your own (inexpensive!) raw sauerkraut at home. If you’ve ever participated in one of our programs here at CFC, you know that I sing/preach/nag about my love for sauerkraut quite often. I eat a spoonful with Read More!
25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether you’re a fan of football or not, I’m sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!
Korean Inspired Chicken Bowls 🌱🧄🍯 A QUICK & EASY, *really* good idea for chicken. Whether you’re wondering what to do for dinner, or planning out meal prep, this one will SATISFY your taste buds. Korean Inspired Chicken Bowls come together fast: hands-on is minimal, just allow some time for your chicken to soak up all Read More!
Easy Orange Chicken Skillet 🍊🌱🥢 Orange Chicken is one of the *MOST* requested meals currently, and throughout this past year by my teenagers. Once a week, someone is begging for it…Needless to say, I’ve had a lot of practice making this dish, and getting the flavors just right! 😅 You know…a little tiny kick but Read More!
New Year’s Resolutions You Can Actually Keep 🙌🎉 Sometimes it feels like there’s no middle between making HUGE resolutions you never stick to and not making ANY at all. I get it!! We’ve all felt the highs and lows of this tradition, from the excitement of a fresh start to the confidence that this will Read More!
Roasted Broccoli + Cauliflower with Parmesan 🥦🍋 Delicious Veggie side – fancy enough for your holiday table, but easy enough for weekly meal prep! ➡️If you are trying to eat healthier, cruciferous vegetables like broccoli & cauliflower should be at the very top of your daily list! Just one cup of cooked broccoli offers as Read More!
Honey-Chipotle Chicken Bowls 😍 Deliciousness coming at you from every direction! This entire recipe is just a darn GOOD one! I’ve already made it twice this week ☺ Incredibly flavorful honey chipotle chicken + lots of fresh veggies + the homemade dressing tops it off PERFECTLY! You’ll be making it over and over. This chicken Read More!
Crockpot Spicy Chinese Chicken 🥢 If you’re looking for something SUPER satisfying to feed your crew this week – We’ve got you covered! Serve over brown rice, and alongside steamed broccoli, but don’t forget a good sprinkle of sesame seeds and scallions! Like you’re eating a restaurant quality Chinese meal, except this one leaves you Read More!
