Blood Orange + Olive + Fennel Salad 🌱🍊 This Blood Orange + Olive + Fennel Salad is equally stunningly beautiful, and oh SO GOOD! Refreshing, with a really wonderful blend of sweet + tangy that’s full of depth. While it may seem an unlikely combo, brined olives act to intensify the citrus fruit’s natural flavors. Read More!
Cheeseburger Salad-in-a-Jar 🍔🍔🍔 Our EVER SO POPULAR Cheeseburger Salad…but in a jar! Super-Duper Tasty Cheeseburger Salad stays fresh in your fridge, ready for a quick lunchtime break whenever you are! ➡️ Why glass canning jars for salads? Because they stay fresher this way! As long as you build it in the proper order (very important!) Read More!
Meet Toni, Who Lost 12 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge! Hi, I’m Toni! I’m 63 years old and married with two children. I’m retired. I’ve always been self-employed. I own Toni’s Techniques and specialize in wood graining steel doors. My passion is sewing. I sew scrub hats for nurses, cancer Read More!
Veggie Noodle Tuna Salad 🥕🌱🍋 We’re starting the new week off with a SUPER SIMPLE, Bright, Flavorful salad, that you can throw together in just minutes! You likely have all of these ingredients in your kitchen right now. Perfect for quick + easy lunches throughout the week! ❤Why we LOVE this salad: ➡️Easy to make Read More!
Homemade Raw Sauerkraut By VERY POPULAR REQUEST, here’s our recipe and a video tutorial for you to make your own (inexpensive!) raw sauerkraut at home. If you’ve ever participated in one of our programs here at CFC, you know that I sing/preach/nag about my love for sauerkraut quite often. I eat a spoonful with Read More!
How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!
Sautéed Fresh Lemony Spinach How to Cook Fresh Spinach 🍋🌱🧄 If you’ve ever participated in our Clean Eating Challenge, you know that we eat A LOT of spinach. There are many, many good reasons for this! And as much as we enjoy our fresh spinach salads, we often need to mix things up with a Read More!
Post-Thanksgiving Survival Guide 🙌 Whether you had a few friends over, stuck with your close family, cooked a traditional meal, or tried something new, I hope you had an AMAZING Thanksgiving celebration. After your long, food-induced nap, you may be feeling a bit of a turkey hangover, post-holiday drag, or general fog in your mind Read More!
Thanksgiving Food Ideas 🦃🌱🙌😋 There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!
Mango Black Bean Salad with Sunflower Seeds + Citrusy Dressing 🌱🌻 I’m pretty obsessed with sunflower seeds and often add them to my salads. A tasty way to add some interesting crunch! Mango is low in calories yet high in nutrients — especially vitamin C, which aids immunity, and iron absorption among other benefits! Mango Read More!
