7 Days Fun of Clean RecipesDownload
20Jun, 17
CleanFoodCrush Zoodle Chicken Salad-In-a-Jar
Clean Food Love

Creative Zoodle Chicken Salad In a JarA lemony, creamy, Summertime Meal on-the-go ????Clapping emoji????Zoodle Chicken Salad In a Jar Recipe InstructionsMakes 4 salads/servings
You’ll need 4, wide mouth, Quart Glass Jars (32 ounces)


  • 4 cups spiralized zucchini
  • 1 cup diced red bell pepper
  • 2 cups cooked chicken breast, cubed
  • 1/2 cup olives of your choice, pitted
  • 4 Tbsp sliced green onions

Healthy Zoodle Chicken Salad In a JarAvocado Yogurt Dressing:

  • 1 large ripe avocado
  • juice of fresh 1 lemon
  • 2 Tbsp extra virgin olive oil
  • 1/3 cup Greek yogurt
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground pepper
  • 1/2 tsp garlic powder
  • 2 Tbsp fresh cilantro or parsley

Zoodle Chicken Salad Jar PreparationInstructions:

  1. Place all the dressing ingredients in a blender or food processor and pulse until smooth.
  2. Divide the dressing evenly into the bottom of 4 mason jars.
  3. Layer the remaining ingredients on top of the dressing, evenly between 4 jars as follows: spiralized zucchini, olives, diced peppers, chicken and green onions.
  4. Cover and refrigerate. Lasts 3-4 days.
  5. Once ready to eat, shake the jar vigorously, or stir then pour onto a plate.
  6. Toss with fork if needed to mix dressing.

Heart emojiRachelEat Clean Zoodle Chicken Salad In a Jar

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