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Search Results for: smoothie

26Sep, 21

Pumpkin Ice Cream 🎃 Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!

17Sep, 21

Spiced Roasted Pumpkin 🎃 Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet – it’s loaded with vitamins, minerals, and plant compounds that are good for you. PLUS … it’s low in calories and tastes great. Here are just Read More!

16Sep, 21

Tips for Lowering Cholesterol Naturally Whether or not you’ve been told you have high cholesterol, you may be interested in learning how to keep your cholesterol levels at a healthy range. Cholesterol is an integral part of your body, but having too much in your bloodstream can be harmful.  Keep reading to learn more about Read More!

9Sep, 21

6 Uses and Benefits of Coconut Oil One of the most common natural remedies is coconut oil, which gained popularity in the 21st century. It is widely marketed as a superfood or cure-all, and many of the claims are evidence-based, but others are surrounded by controversy. Coconut oil is over 80% saturated fat but still, Read More!

29Aug, 21

Homemade Almond Milk This recipe & video tutorial is something I’ve wanted to share for several years now because I really want to demonstrate how SIMPLE it is to make your own almond milk at home. I kept putting off creating the video and shooting the photos because it *is* so simple and just didn’t Read More!

25Jul, 21

Coconut Cream Mousse This Coconut Cream Mousse recipe is delicious, refreshing, and so pretty! Top with your favorite berries and it’s the perfect summer dessert! Have you ever made your own whipped coconut cream? You’re in for a treat! It’s fluffy, all-natural, and dairy-free making it the perfect treat or dessert. Always chill your coconut Read More!

22Jul, 21

6 Uses and Benefits of Raw Honey When trying to be healthier and eat clean, it may be tempting to avoid everything with sugar. While the intention behind this is good because sugar is mainly associated with processed drinks and desserts that can quickly become addictive, it’s not always accurate. Natural sugar exists in many Read More!

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