All About Potassium: What It Is, Why We Need It, How to Get More If you ever took chemistry in high school or college and learned about the Periodic Table, you’ve probably heard of the element Potassium, which is a metal. However, potassium can exist in many forms, including potassium chloride, a salt-like compound commonly Read More!
Get More and Better Quality Sleep With These 20 Recipes Sleep is a vital aspect of overall health that rarely gets enough attention. Along with a clean diet, mental health maintenance, and exercise, sleep is critical to living the happiest and healthiest life possible. These facets of health all impact each other, which can either Read More!
Honey Salmon Bowls Salty + Sweet + Garlicky = Flaky + Delicious + melt-in-your-mouth salmon bites nestled in perfectly balanced quinoa + veggie bowls then drizzled with the most flavorful, crave-able, homemade dressing to compliment your roasted fish. Tastier (and better for you) than ANYTHING you can order from takeout. That is my promise. I Read More!
Beef Enchilada Skillet with Cauliflower “Rice” If you’re looking for a simple and delicious recipe to add to your dinner menu this week, we’ve got you covered here! Satisfying Beef Enchilada Flavor will leave the family singing your praises 💯 My entire family DEVOURED this enchilada skillet! I love meals like this where we can Read More!
Pimientos de Padrón Pepper “Nachos” Super FUN, TASTY, and SIMPLE idea for all your weekend get-togethers or game day snacks! One of my favorite things about these lil’ bites is that they are actually HEALTHY, especially compared to typical PARTY FOODS: We get a good protein boost from the shredded chicken and some antioxidants from Read More!
Meet Christina, Who Lost 22 Pounds, Feels Rested and Loves CFC Food! Hello there! I am Christina. Some may have seen me on social media as Misiz Menno Knight. I am from Ontario Canada. I am married to an amazing man, Nathan, and we have 3 “almost-all-adult” children. We are very proud grandparents to our Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Avocado Green Salsa 🥑🌱 Are you looking for the best party snacks to make this weekend? Avocado Green Salsa is a crowd favorite every time! Set out some chips and fresh vegetables to dip, and you’re set! This salsa is great to make ahead of time and store in the fridge, which makes entertaining easier. Read More!
CleanFoodCrush’s Favorite Recipes All In One Place With the year coming to an end (how crazy is that?!) I’ve been looking back at the last 12 months and am SO thankful for how far Clean Food Crush has come since I started this Clean Eating Online Community many years ago. I’m grateful for all of Read More!
Southwest-Style Chicken and Corn Chowder 🥣 Warm up those bellies with the COZIEST and TASTIEST Southwest-Style Chicken & Corn Chowder tonight! This chowder has all those flavors my family loves and also goes over super well with my large crew since they can each pile their own toppings on their bowls to create something they Read More!