Pumpkin + Pomegranate Holiday Salad A GORGEOUS Salad to add some greens to your upcoming holiday plans! We’re using bright, fresh, seasonal ingredients like fresh pumpkin and pomegranate to create a stunning salad that’s worthy of being served alongside your most time-honored traditional family holiday meals. 
This fresh orange vinaigrette dressing is practically drinkable – Read More!
Mini Crustless Pumpkin Pies First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 
OR simply Read More!
Pumpkin-Whipped Cottage Cheese We’re always on the prowl for NEW healthy desserts and snack ideas, especially when they’re simple and easy to make. Pumpkin Whipped Cottage Cheese delivers pumpkin cheesecake-type flavor PLUS some impressive nutritional benefits. Our pumpkin-whipped cottage cheese is an excellent breakfast or snack idea. It has a delicious pumpkin cheesecake-like flavor and Read More!
Here Are Our Favorite Crockpot/Slow Cooker Recipes! With winter fast approaching, it’s time to get out those crockpots or slow cookers and try some new delicious and warm comfort meals! These handy kitchen appliances make it easy to chef up substantial and nutritious dinners for the whole family. All you have to do is throw Read More!
Roasted Ranch Cauliflower & Dip HELLO, you PERFECT lil’ FLAVOR-Packed Veggie with ranch on the side for an extra little something! We start with our beautiful florets and toss them in our quick homemade ranch – giving them time to bathe in the ranch (the more time the better – they like taking their time) Read More!
Roasted Pumpkin Buddha Bowls Tis’ the season for roasting vegetables, squash, and pumpkin! The weather is cooling down A LOT so we’re using the oven more often. Ever consider turning that cute pumpkin sitting in your kitchen into part of a savory meal (instead of sweet pie)? Well hopefully you’ll find some inspiration here to Read More!
Tips to Curb Those Sugar Cravings 
Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!
Happy Rainbowls 
Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 
What colors are in your lunch today? This week’s Read More!
Greek-inspired Baked Feta & Cauliflower 
Our Greek-inspired Baked Feta & Cauliflower is creamy, ULTRA indulgent, decadent, cheesy and something that will be featured on my holiday table this season. In fact, this dish will be a highlight of my holiday season because it’s just that good. I am a cauliflower lover to my core, Read More!
Hearty TexMex Inspired Chicken Casserole (Low-Carb) Weeknight 20-minute one-pan meal. OR; Quick delicious Meal Prep idea to make this weekend for your busy week ahead! Yep. Keep this recipe handy, because you’ll use it a lot! The seasonings/flavors happening in this skillet are so dang good! I love that we’re getting lots of protein AND Read More!
