How CFC Helped Barbara Lose 20 lbs at Age 69 Today we’re excited to share with you a wonderful story of transformation from our friend Barbara who during her first three months in our Challenge program lost 20 lbs and 23.5 inches. Meet Barbara! They say you can’t teach an old dog new tricks, but Read More!
Healthier Patatas Bravas Patatas bravas is a very popular tapas dish native to Spain. It’s usually crispy fried potato cubes, served with a delicious spicy sauce. Who doesn’t love crispy potatoes dipped in sauce?! Our version is not traditional, but still delicious. It’s quick and easy to make at home with only a handful of Read More!
22 Meals to Eat BEFORE Thanksgiving – Your Survival Guide Though Thanksgiving is a fun and fantastic Holiday, it can take up a lot of mental space and cooking time for those of us who prepare the majority of meals. Because of this, it can feel strange to consider cooking anything other than food for Read More!
Chicken Vegetable Packed Soup (Stovetop and Slow Cooker Instructions) Protein packed + VEGGIE packed nutrient dense (and EASY!) soup for those cold days ahead. “Let food be thy medicine, and medicine be thy food.” It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy. # Read More!
Mashed Cauliflower with Garlic Roasted Chickpeas The perfect {simple} holiday side dish that just might become a favorite! A truly special and unique side to serve throughout this upcoming celebratory season. I completely adore this simple dish! Creamy mashed cauliflower with a special topping thanks to the crispy flavorful roasted chickpeas sprinkled on top. ❓ Read More!
One-Pan Mediterranean Style Shrimp Quinoa Skillet I absolutely LOVE One-Pan meals! Simple prep and QUICK clean-up! ✔️ There is nothing better than a super Tasty, satisfying, QUICK, One-Pan Skillet meal on a busy weeknight! Quick Clean-Up to the rescue! Our Quick One-Pan Mediterranean Style Shrimp Quinoa Skillet is incredibly flavorful thanks to the fresh garlic Read More!
Homemade Buffalo-Style Turkey Meatballs Meatballs are SUPER POPULAR and well-received with my 6 teenagers and young adults…if meatballs are cooking in the kitchen, everyone seems to make their way down and hang out, hoping for a sample. Not sure what it is about meatballs, but they do make everyone happy at my house! THESE Homemade Read More!
Simple Methods For Food Preservation Meal Prepping is one of the best ways to keep healthy practices even in the busiest times. We have many recipes perfect for prepping here at CleanFoodCrush, as well as a Meal Prep Made Easy Video Training Course. But planning your meals isn’t the only way to make life easier Read More!
Chicken Artichoke Skillet 🫒🍋🧄 I have a deep love for chicken recipes that are simple to make at home yet taste like something a little fancier that you’d enjoy at a nice restaurant. This is definitely one of those recipes! Bright and tangy tender chicken pieces with a flavorful sauce nestled in artichokes and olives. Read More!
Spanish-Style Fish skillet 🫒🍅🧄 Quick & Easy Spanish-Style Fish Skillet is made with simple ingredients that come together with zesty, bold flavors in one skillet. 😋Minimal ingredients are required for MAXIMUM flavor! 👩🍳A chef friend of mine once told me: “Cooking is easy. All you have to do is make sure all of the ingredients Read More!
