Rachel’s Green Lentil Salad Isn’t she GORGEOUS?!! š This Green Lentil Salad is one you’ll be making again and again! Goes GREAT alongside fish or seafood. Excellent with some BBQ meat of some sort. We had this salad for dinner with BBQ bone-in chicken breasts that were marinated in fresh lemon juice, garlic, and herbs…OH Read More!
Healthy Alternatives for Valentineās Day Desserts Happy Valentineās Day, CRUSHers! This upcoming holiday can be so much fun, a chance to celebrate loved ones, and a reminder to practice self-love. It can also rival Halloween for being tough on a healthy lifestyle by surrounding us with sweets and treats. Thankfully, you donāt have to deny Read More!
10 Steps to Conquering Your Goals Weāve all got goals of some kind: health, mental, work, personal, family. Thereās always something we wish was better or flowed more efficiently in our daily routine. But wanting to set goals and actually achieving those goals are two very different things and can sometimes seem too daunting to Read More!
Ayun is Back, and Her Update is EXCITING! One of our FAVORITE things at team CleanFoodCrush is supporting our members in our private Challenge Groups. And inside those groups, one of our FAVORITE things is seeing the AMAZING transformations that happen.Ā We only share a small fraction of them here on the blog because the Read More!
6 Uses and Benefits of Mint Youāll see peppermint flavors cropping up like wildfire around the holidays: peppermint mochas, candy canes, peppermint flavored ice cream. And while mint flavoring has become a staple during the colder months of the year, did you know that mint has many benefits all year long? This Homemade Mint Chocolate Read More!
Veggie Loaded Cauli-Mash Shepherd’s Pie Well, well, well…isn’t this just what you’ve been craving?!! I sure have! Shepherd’s Pie is something I’m asked OFTEN throughout the colder months if we have a CFC recipe. So FINALLY, yes we do. A good one! Shepherd’s Pie is actually a pretty easy dish…basically, a casserole that comes out Read More!
Garlic-Herb Chicken Tray Bake Ahhh…Mondays are AWESOME, we get a brand new start…BUT they are so SO BUSY š Here’s a Simple Dinner recipe to add to your plans this week…and to hopefully make things easier for you! It’s fresh and SUPER flavorful! This is one recipe that makes the whole fam happy no matter Read More!
Wellness Tips For the New Year Happy New Year, CRUSHers! I hope youāre all having an excellent January. Reflections and resolutions are inevitable during the new year, both of which can be so helpful. This time can be a fresh start, a blank canvas on which to paint your dreams and goals. However, itās also Read More!
Cauliflower Rice Risotto This recipe is extremely satisfying on many levels and one that I like to make when my craving for something cozy, indulgent, creamy, & cheesy needs its fix! ā”ļø Rachel’s tips: You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere these days. Often Read More!
Roasted Balsamic + Cheese Green Beans It’s Christmas Eve, Eve and to be completely honest my list of to-dos’ is still pretty large. It seems that no matter how early I try to get things accomplished, the more “things to do” seem to find me…haha…you too?! I’m going to make one last trip to venture Read More!
