Meet Christina, Who Lost 22 Pounds, Feels Rested and Loves CFC Food! Hello there! I am Christina. Some may have seen me on social media as Misiz Menno Knight. I am from Ontario Canada. I am married to an amazing man, Nathan, and we have 3 “almost-all-adult” children. We are very proud grandparents to our Read More!
Quick Pan-Steam Method for Asparagus Do you like asparagus? I really enjoy the smaller more tender/young asparagus spears. I think the crispy thinner spears have a better flavor. Once they get too thick the flavor changes and they become a little chewy for me. Of course, this is a personal preference as I know people Read More!
Peanut Butter Banana Muffins Make today a Baking Day! 😍 PB Banana Muffins are great for snacks or a quick breakfast on the go! You’ll likely have most of these basic ingredients in your kitchen – that’s how these muffins were originally created! I had spotted bananas that I wanted to use up along with Read More!
CFC’s Famous Week ONE Beefy Beanless Chili The Big Chili Debate: Beans or No Beans? Which side are you on? Where you are originally from likely influences your personal chili preferences a great deal. It’s all about tradition. There *are* other reasons one might want to skip the beans. Beans and legumes contain a protein Read More!
CFC’s Ultimate Italian-Inspired Meatloaf Throughout the colder months, our meatloaf recipes have become VERY popular here on the website. I’ve noticed that many people are printing these recipes, and within our private Challenge groups, we see all of your awesome pictures and raving reviews of our current meatloaf recipes (like our Meat Loaf Dinner and Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Honey Mustard Shrimp + Veggie Meal Prep Bowls 🦐🍯 Our Honey Mustard Shrimp + Veggies one-pan meal is one of the most flavor-packed, zesty, and colorful meals I’ve enjoyed lately! If you’re looking to mix things up this week…try this one! We adore One Pan meals! ❤ What about you?!😍 You only need a few Read More!
Meet Markela, Who Lost 20 Pounds and Has Kept It Off For Four Years! My name is Markela, but I go by Kela. I am from Las Vegas and still reside in Nevada. I am 34 years old, and I have 2 kids, a 7-year-old son and a 14-year-old daughter. As a career Read More!
Nectarine Quinoa Tabbouleh I completely adore a bright flavor-packed Tabbouleh – and this is one of the best I’ve tasted! Excellent idea for a fresh quick lunch or dinner addition (spoon over grilled chicken, salmon, or shrimp) and it’s also FABULOUS as a make-ahead food prep recipe because it stays great in the fridge for Read More!
Brussels Sprouts Hash I love savory breakfasts! I also love starting my day with veggies and protein! This quick Brussels hash provides a LOT of nutrition and flavor in one skillet! Be sure to throw any other veggies you need to use into your skillet too! It will turn out great. Also – this makes Read More!
