Heather is Back, But She Left 15 Pounds Behind! Heather first shared her story with us back in May when she lost 15 pounds. She’s continued with everything she’s learned from her 30-Day Clean Eating Challenge and she’s lost 15 more pounds and gained confidence and energy! We asked Heather some questions about how her Read More!
Tropical Coconut Popsicles 🌴🥥🍍 TOTALLY refreshing homemade FROZEN Summertime treats! I LOVE creating my own frozen treats at home so that I know EXACTLY what is in them. These are REALLY FUN for the kids to get in the kitchen with you and help out since the end result is both delicious and also impressive Read More!
All About Stress Eating: What it is and How to Manage it You may think that stress eating is self-explanatory, and to a certain extent, it is. It occurs when the motivation to eat comes from stress, usually caused by underlying mental distress rather than physical hunger. So, stress eating can seem like a simple, Read More!
Rachel’s “Fancy” Layered Taco Salad It’s time to have a little FUN! Sure we could set out a big ol’ bowl of taco salad for the family this weekend that’d make everyone perfectly happy… but sometimes it’s worth the effort to create something a little more special. Besides that, this trifle bowl just sits in Read More!
Lemon + Parmesan Marinated Summer Squash Salad 🍋🌱 Simple ingredients, but don’t let that fool ya….this salad is absolutely SPECTACULAR! All the fresh herbs combined with an hour to marinate really transforms this yellow squash into something special. Excellent as a side dish for BBQ night or to bring & share for a potluck-type party. Read More!
Meet Jerri Lynn. She Lost 22.5 Pounds and Crushed 6 of Her Goals! How do I love CleanFoodCrush? Let me count the ways! One pound, three pounds, eight pounds…all the way to a 22 1/2 pounds weight loss to date, since beginning my first 30-Day Clean-Eating Challenge in April 2022! Hello; I’m Jerri Lynn from Read More!
Jennifer Aniston Inspired Salad ⭐️⭐️⭐️⭐️⭐️ Well, friends, I wish I could honestly say that Jennifer shared this recipe with me personally but I certainly cannot. 🤣 You may have noticed this salad recipe infiltrating many foodie TikTok videos and reels throughout this past summer. I definitely noticed! Each time I saw this recipe come up Read More!
Homemade CFC-Style EASY Egg Drop Soup It has been raining a lot in SLC the past few weeks. Much needed, and we’re super grateful for the water, but it’s not our typical August weather at all. Makes me feel that fall is in the air a little earlier this year. I’m not quite ready to Read More!
7 Tips for Conquering Procrastination Have you ever felt like you reached a deadline way too soon? I’m sure we’ve all felt the scramble to finish a project that’s been delayed at least once. Why didn’t we start sooner? Why didn’t we prioritize this project? What could we have done to avoid this situation? Believe Read More!
Sheet Pan Roasted Salmon + Broccolini 🥦 We absolutely LOVE a SUPER Quick & flavorful Sheet Pan meal for the BUSY back-to-school weeknights! Have 20 minutes? That’s all it takes to pull together a super nutritious AND delicious meal! This one is really really GOOD, and it has lots of flavor while using minimal ingredients. Read More!