Crisp Creamy Cucumber + Apple Salad Creamy, Crunchy and DELICIOUS, yet OH. SO. SIMPLE. A great way to use those fresh-picked in-season tangy, crisp apples right now. For this salad, you really want an apple that is not mealy, always crisp. My very most favorite apple varieties in no particular order are: Braeburn Cortland Granny Read More!
Let’s talk specifically about refined SUGAR today. Eliminating sugar completely from your diet can be done! The people I have worked with who actually have the BEST experience cut the sugar cold turkey. It is VERY possible to be craving-free within a week of completely abstaining from the white stuff. Here are 9 ways to Read More!
Garlic Lime Crockpot Brussels Sprouts Simple enough for weeknight dinner, yet ABSOLUTELY DELICIOUS enough for entertaining throughout the holidays. I’m all about making life simpler! This is THE EASIEST recipe to get your Veggies on the dinner table while the oven is busy roasting something else (think THANKSGIVING or HOLIDAY entertaining space-saving/time-saving hack!) I love Read More!
Hi Sarah! Thank you so much for interviewing with us today. Please introduce yourself! My name is Sarah Green, I’m a 38-year-old stepmother of four teenagers. I run the office of a truck driving training school in my hometown, Indianapolis, Indiana. I am also starting my own business offering event planning services. In my free Read More!
Salmon Cobb Salad I know we’re approaching cold weather, but I still CRAVE my fresh Veggies this time of year. At our house, we aim to eat salmon once or twice each week, and I typically cook extra so that we can use it the next day in a salad like this! The added green Read More!
Mediterranean-Style Chopped Salad Sometimes all I need is a colorful picture to inspire me to run to my kitchen and make a big, gorgeous salad! We love eating lots of fresh vegetables year-round, so it’s imperative to keep things interesting. Just a few short years ago, I was NOT a fan of arugula at all. Read More!
Roasted Veggie + Quinoa Meal Prep Bowls By popular request: Meatless Meal Prep inspiration for ya! Quinoa is gluten-free, high in protein and one of the few plant foods that contains all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Read More!
Halloween Stuffed Peppers Halloween is just ONE week away and these cute lil’ Jack O’Lanterns need to be part of your FUN! Carve a scary face into a few peppers (let the kids help!) then fill them up with this DELICIOUS and simple protein-packed stuffing recipe. Kids are more likely to eat a meal when Read More!
When we start to notice signs of discomfort in our bodies, the best place to look first is at what’s on our plate. The foods we put in our bodies make a huge difference in how we look and feel. If you’re struggling with uncomfortable symptoms or sensations in your body and aren’t sure where Read More!
Bacon Wrapped Cabbage We make roasted cabbage OFTEN around here because it’s something (a vegetable) the whole family agrees on. This variation uses the bacon grease to crisp up the cabbage and adds flavor instead of the typical oils. There are many high-quality bacon options these days. Look for nitrate-free, and humanly raised if possible. Read More!
