Quick Chicken Minestrone Soup 🥣 Veggie Packed + Protein-Packed Homemade Minestrone! We added chicken to our favorite minestrone recipe to boost the protein, and what a FANTASTIC meal this turned out to be! We received more than 6 inches of glorious {freezing cold❄️} SNOW today at our house in SLC!☃️ That means it’s FULL ON Read More!
📣 UPDATE! Heather Has Lost 91 Pounds Since She Started Her CFC Journey Last September! 🎉🙌🎉🙌 “I have been following the Clean Food Crush Challenge Plan for 13 months, since last September (2019) Since then, I have lost 91 Pounds. I have more energy than I have ever had! Some Health Benefits I’ve Achieved: Read More!
Chili-Lime Sweet Potato Gratin 🍠🍠🍠 An Impressive + Ultra Delicious Thanksgiving Side Dish made with lots of love. Our Chili-Lime Sweet Potato Gratin is the perfect warm side dish for cozy November and December evenings in, gathered around the dinner table with family. GORGEOUS layers of tender sweet potatoes, a touch of parmesan and sweet Read More!
Banana Split Oatmeal Bowls🍓🍌 Here’s a GORGEOUS Weekend Breakfast idea to brighten everyone’s day! This is a great recipe if you’ve got a bigger group who you want to feed {& impress} on a Saturday or Sunday morning – just double it up! Banana Split Oatmeal Bowls are very interchangeable as far as the toppings Read More!
Chili Lime Roasted Sweet Potatoes 🍠🌶 Sweet Potatoes and Yams are something we eat A LOT of at our house! It’s funny because 10 years ago, I didn’t care for them AT ALL. Throughout my 30’s I began passionately learning about health & nutrition while working with a phenomenal fitness trainer. Sweet potatoes just kept Read More!
Roasted Cauliflower Pizza Bites😍🍕 A FUN little project for a quick snack anytime! 💡Think: all the indulgence of frozen, store-bought pizza bites, without all the overly processed ingredients, sugar, and simple carbs. I’m telling you… many skeptics will enjoy this recipe, and those pizza cravings will be satisfied! I LOVE cauliflower SO much that I’m Read More!
You don’t have to be a health or nutrition expert to know that eating vegetables is important. From your earliest of days, you were probably told to “eat your vegetables” at dinnertime and may have even been incentivized to do so. As an adult, you are likely still aware of the importance of getting enough Read More!
Smashed + Roasted Sweet Potatoes 🍠🍠🍠 This is a beautiful Thanksgiving or Christmas side dish recipe – but don’t stop there! I think you’ll love this idea enough to make these for meal prep, or a special weeknight side too! Smashed + Roasted Sweet Potatoes are ALL THE THINGS: Sweet-Creamy centers with lightly Salty-Crisp edges. Read More!
Meet Lisa, Who Lost 7 Pounds, 5 inches, plus Aches and Pains as a Result of the CFC 30 Day Clean Eating Challenge! My name is Lisa and I just finished the September 30 day clean eating challenge. I am blown away by what has happened to my body in just 1 month! I’ve had Read More!
Slow Cooker Zucchini Lasagna 🍅🧄 Sooo simple, CRAZY comforting & super YUM throughout these colder months! The PERFECT weeknight comfort food. I use my crockpot year-round because I find it SO convenient to throw a few ingredients together in the morning when I’m full of energy, then we have a meal ready-to-eat whenever we’re ready Read More!
