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7 Days Fun of Clean RecipesDownload
19May, 19
Clean Food Love

{NEW} Unstuffed Egg Roll Stir Fry 🥕🌱🥢

Who loves Asian cuisine?!! 🙌

This quick and easy recipe gives a whole new spin on the typical egg roll, instead of being stuffed AND fried it’s much healthier unstuffed and made at home with healthier oil.

I totally craved deep-fried egg rolls when I was pregnant with my oldest daughter 17 years ago, and *wish* that I would have had this recipe in my arsenal, rather than hitting up the take out joint MULTIPLE times per week! 🙈🤰

Unstuffed Egg Roll Stir Fry is THE perfect dinner made with all natural ingredients that are good for the whole family!

Make ahead of time or whip it up for a quick delicious and nutritious dinner sure to please your entire crew!

Best part? This method is actually much easier than making regular stuffed egg rolls at home, but I bet it’ll definitely hit that same spot for ya!

Try this recipe using ground chicken or turkey, too! FANTASTIC any way you spin it!Makes about 4-5 servings
Ingredients:

  • 1.5 lbs. lean grass fed ground beef
  • 1 large head of green cabbage, shredded thinly
  • 3 small carrots, peeled and cut into small matchsticks
  • 6-8 green onions, cut into 2” pieces
  • 4-5 cloves fresh garlic, minced
  • 1 Tbsp grated fresh ginger
  • 1 Tbsp sesame oil
  • 1/4 cup low sodium soy sauce, Bragg’s liquid aminos, or (my favorite) coconut aminos
  • 2 Tbsps toasted sesame seeds

Instructions:

  1. In a small bowl, whisk garlic, ginger, sesame oil, and soy sauce, then set aside.
  2. Heat a large skillet over medium-high heat, and add in the beef. Cook, breaking the meat with a wooden spoon until browned and cooked through.
  3. Stir in your carrots, green onions and cabbage, then stir fry for about 3 minutes.
  4. Drizzle your soy sauce mixture into the skillet, and continue stir-fry cooking for about 4 minutes more, or just until all of your vegetables are crisp-tender.
  5. Sprinkle each serving with sesame seeds, and additional chopped green onions, if desired.
  6. Works great for meal prep too!
  7. Simply divide equally between 4 sealable containers, and store in your fridge for 4-5 days.

Enjoy!
Rachel 

Unstuffed Beef Egg Roll Stir Fry

Unstuffed Beef Egg Roll Stir Fry

Ingredients

  • 1.5 lbs. lean grass fed ground beef
  • 1 large head of green cabbage, shredded thinly
  • 3 small carrots, peeled and cut into small matchsticks
  • 6-8 green onions, cut into 2'' pieces
  • 4-5 cloves fresh garlic, minced
  • 1 Tbsp grated fresh ginger
  • 1 Tbsp sesame oil
  • 1/4 cup low sodium soy sauce, Bragg's liquid aminos, or (my favorite) coconut aminos
  • 2 Tbsps toasted sesame seeds

Instructions

  1. In a small bowl, whisk garlic, ginger, sesame oil, and soy sauce, then set aside.
  2. Heat a large skillet over medium-high heat, and add in the beef. Cook, breaking the meat with a wooden spoon until browned and cooked through.
  3. Stir in your carrots, green onions and cabbage, then stir fry for about 3 minutes.
  4. Drizzle your soy sauce mixture into the skillet, and continue stir-fry cooking for about 4 minutes more, or just until all of your vegetables are crisp-tender.
  5. Sprinkle each serving with sesame seeds, and additional chopped green onions, if desired.
  6. Works great for meal prep too!
  7. Simply divide equally between 4 sealable containers, and store in your fridge for 4-5 days.
https://cleanfoodcrush.com/healthy-unstuffed-beef-egg-roll-stir-fry/

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