Roasted Broccoli + Cauliflower with Parmesan 🥦🋠Delicious Veggie side – fancy enough for your holiday table, but easy enough for weekly meal prep! âž¡ï¸If you are trying to eat healthier, cruciferous vegetables like broccoli & cauliflower should be at the very top of your daily list! Just one cup of cooked broccoli offers as Read More!
Non-Scale Victories–Why the Number On the Scale Isn’t All That Matters When it comes to health, the first thing you probably think of is what the scale says. The media and medical community put a lot of emphasis on weight, and it can seem like nearly everyone is trying to lose it at some point Read More!
Honey-Chipotle Chicken Bowls 😠Deliciousness coming at you from every direction! This entire recipe is just a darn GOOD one! I’ve already made it twice this week ☺ Incredibly flavorful honey chipotle chicken + lots of fresh veggies + the homemade dressing tops it off PERFECTLY! You’ll be making it over and over. This chicken Read More!
 Meet Alecia, Who Lost 50 Pounds Since March with CleanFoodCrush! Alecia first shared the story of her transformation when she lost 25 pounds in 11 weeks after starting with us in March. She’s stuck with The Plan and has lost another 25 pounds since then! Here is what she has to say now: “I Read More!
Holiday Chocolate Pops 🎄⤠Here’s a really SIMPLE and FUN, food-craft to make with the kiddos this weekend! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! So Read More!
Slow Cooker Creamy Mushroom Soup🥣 Where are my mushroom lovers at?! The older I get – the more I LOVE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are nutritionally loaded with benefits. This soup is creamy and ultra flavorful! Serve alongside a beautiful winter salad on a cold night in December. âž¡ï¸Did Read More!
Marinated Brussels Sprout Salad THE salad that deserves a spot on your holiday table this year!⤠It’s special and totally delicious. A Salty + Sweet combo that hits the right balance of complimentary flavors and textures. Brussels become absolutely CRAVABLE after marinating in this fresh lemon dressing for a few minutes. You’re going to love Read More!
Baked Salmon Fajitas 🥑🌮 How about a big sheet pan of delicious Salmon Fajitas to feed your whole crew tonight? Always love a good sheet pan dinner, but this one is especially GOOD. One pan means super EASY clean-up! This quick salmon marinade produces extremely flavorful fish with a nice crispy coating – flakes perfectly Read More!
How‌ ‌to‌ ‌Stay‌ ‌Hydrated‌ ‌in‌ ‌the‌ ‌Winter‌ ‌‌ It‌ ‌can‌ ‌be‌ ‌easy‌ ‌to‌ ‌forget‌ ‌to‌ ‌drink‌ ‌when‌ ‌we’re‌ ‌not‌ ‌sweating‌ ‌all‌ ‌day‌ ‌or‌ ‌spending‌ ‌as‌ ‌much‌ ‌time‌ ‌outside‌ ‌due‌ ‌to‌ ‌the‌ ‌colder‌ ‌weather‌ ‌and‌ ‌shorter‌ ‌days.‌ ‌Many‌ ‌people‌ ‌associate‌ ‌dehydration‌ ‌with‌ ‌sweltering‌ ‌summer‌ ‌days‌ ‌or‌ ‌overexertion‌ ‌in‌ ‌hot‌ ‌and‌ ‌humid‌ ‌climates,‌ ‌but‌ ‌dehydration‌ ‌still‌ ‌occurs‌ ‌in‌ ‌the‌ ‌Winter‌ Read More!
Crockpot Spicy Chinese Chicken 🥢 If you’re looking for something SUPER satisfying to feed your crew this week – We’ve got you covered! Serve over brown rice, and alongside steamed broccoli, but don’t forget a good sprinkle of sesame seeds and scallions! Like you’re eating a restaurant quality Chinese meal, except this one leaves you Read More!