Meal prep has been one of the most important habits I’ve ever built in my life. Today, I’m excited to share with you the 11 reasons Clean Eating Meal Prep can totally transform you from the inside out! 1. Balance Your Blood Sugar Skipping meals and eating empty carbs like fried foods, bread and sweets Read More!
Gluten Free Mini Chocolate Chip Muffins What is it about Back-to-school time that inspires us to get back into the kitchen and start baking again?!!! Oh. Yah. The fact that everyone is going to require lots of grab n’ go Breakfasts & Snacks these next few months! These people gotta eat! But besides this important Read More!
Crunchy Asian-Inspired Chopped Salad Ohhhh…this Salad has got that salty-sweet-crunchy thing going on, which makes it insanely satisfying! PRO TIP: You’ll want to double up on the dressing recipe because it’s worthy of using all week for marinades and drizzling on top of other salads/meals as well! I posted this recipe to Instagram several weeks Read More!
Hi there, I’m Marcy Pearce. I am a soon to be 41-year-old teacher living in Norton Shores Michigan. With the help of the 30 Day Clean Eating Challenge, I curbed my sugar cravings and lost 11 pounds. Here’s my story! I am married to my high school sweetheart and we have three beautiful children ages Read More!
Mushroom Cauliflower Fried ‘Rice’ Do you know that mushrooms contain both protein and fiber? They also contain B vitamins as well as a powerful antioxidant called selenium, which really helps to support the immune system and prevent damage to cells and tissues. ➡️ Did you also know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, Read More!
Cantaloupe Summer Salsa Cantaloupe is in-season right now! The roadside stands are stocked full of this sweet, juicy melon…which means it’s also super affordable right now too! Make a batch of this unique salsa combination, and serve over the top of your grilled chicken or fish! Makes 4 servings Ingredients: 4 large Roma tomatoes, seeded Read More!
If you’re new to CleanFoodCrush, you’ll soon notice that we LOVE meal prepping around here. Overnight oats happen to be one of the easiest, most versatile ways to meal prep for mornings. My team and I get a lot of questions about what kind of oats to buy, and which types of oats are best. Read More!
Simple Salmon Piccata A super IMPRESSIVE Sunday Dinner idea that is pretty darn easy to make! If you’ve been a friend of CFC for a while, you probably know that piccata has my heart as THE ULTIMATE “nicer” meal idea for “date-night in”, Sunday dinner, company, or holidays. It’s just my fave! So it’s about Read More!
Hi there! My name is Jennifer and I am 47 years old. I took the 30 Day Clean Eating Challenge and lost 14.4 pounds. This is my story, and I hope it inspires you to reach your own goals! I am divorced and have two fur kids that I visit often. I have an office Read More!
Greek Chicken + Rice Bowls EXCELLENT meal idea for weekend BBQ’S or weekly Food Prep! I think quinoa would be a nice change-up from the brown rice for meal prep. Try each and see which way you like it best. English cucumbers are usually sweeter and milder than the regular, garden cucumbers we all grew Read More!
