Meet Shawn, Who Lost 30 Pounds During the CFC 30 Day Clean Eating Challenge! My name is Shawn, the 47-year-old father of 3 boys. I manage several clinical departments at our local clinic. I enjoy riding my bicycle and fishing with my boys. I have recently started coaching soccer for my youngest son’s soccer team. Read More!
Pumpkin Jalapeno Soup in a Roasted Pumpkin🍁🍃🍂 Make yourself some spicy pumpkin soup in a real roasted pumpkin this fall! Super fun idea for Halloween, but absolutely GORGEOUS for Thanksgiving entertaining as well! Use more or less jalapeño (or leave it out entirely) depending on YOUR personal heat preference! I LOVE the jalapeño in this Read More!
Healthy and Delicious Autumn Recipes The leaves are changing, people are reuniting with their favorite sweaters, and Holidays are approaching quickly. It truly is autumn! 🧡🍁🍂🍁 I LOVE this time of year. Curling up with a hot cider and a good book, watching a movie, or going pumpkin picking with the family. Not to mention Read More!
Pumpkin Ice Cream 🎃 Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!
Spiced Roasted Pumpkin 🎃 Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet – it’s loaded with vitamins, minerals, and plant compounds that are good for you. PLUS … it’s low in calories and tastes great. Here are just Read More!
Meet Loree Who Lost Over 17 Pounds with CleanFoodCrush! I’m Loree, I’m 47 years old and the mother of two teenage boys, 17 and 15. I have an amazingly supportive husband who joined me in the Challenge. I have been an elementary school teacher for the past 21 years. I love spending time with family Read More!
Meet Amber Who Lost 4 Pounds and 5 Inches In 30 Days! My name is Amber. I am 31 years old. I have an amazing husband and a toddler. I am a graphic designer and I LOVE my job. I went through a big weight loss journey when I got married and lost 80 Read More!
Meet Lisette Who Lost Over 12 Pounds and 4 Inches in 30 Days! Hello Crushers! My name is Lisette. I am 36 years old and live in Connecticut. I recently graduated from Sacred Heart University with a Master of Social Work degree. I currently work as a clinician for an agency that supports children in Read More!
Meet Alecia, Who Lost 50 Pounds Since March with CleanFoodCrush! Alecia first shared the story of her transformation when she lost 25 pounds in 11 weeks after starting with us in March. She’s stuck with The Plan and has lost another 25 pounds since then! Here is what she has to say now: “I Read More!
Homemade Pumpkin Puree – One Ingredient This time of year we usually have a few pumpkins hanging out around the house. If they are still firm and looking good, then be sure to use those pumpkins to make some homemade pumpkin puree this weekend. It’s REALLY easy! Throughout late summer and fall 2020 there were Read More!
