FacebookInstragramPinterestGoogle

Blog

7 Days Fun of Clean RecipesDownload
8Nov, 22
Clean Food Love

Meet Irene, Who Lost 12 Pounds and 12 Inches with CleanFoodCrush!

My name is Irene, I am 42 years old and live in the Boston area.  I have been married for 13 years and have 2 strong willed girls with big personalities, ages 11 and 8.  I work for MIT and have been 100% remote since the pandemic. 

I have been following Rachel for a long time but never committed.

It’s Been Tough:

➡️ Working 100% remote

➡️ Kids playing sports

➡️ Taking care of the house

➡️ Taking care of my aging parents

➡️ Having a demanding job, etc…

➡️ I put myself last… and here I am.  

I got to a point where I gained about 25 pounds and I wasn’t myself. I was unhappy.  

I decided that I was tired of the way I felt and looked and overall not taking care of me.  

So, I joined the 30-Day Clean Eating Challenge

I love desserts. They are my downfall; I could eat an ice cream everyday. 😊 I thought the hardest part of the 30-Day Clean Eating Challenge was the first week because I wasn’t having any sugar well besides fruit but I had a headache for a few days.

Once I got past Week One, everything fell into place.  

I have lost a total of 12.1 pounds and a total of 12 inches! 

I am so proud of my Challenge Results and best part is, I don’t crave ice cream anymore and I started working out again like I normally did. 

My two favorite recipes were the Chicken Tomatillo Salad and the Blender oatmeal muffins.😊

➡️ The recipes helped me tons!  They played a big factor in my success!! 

➡️ My energy has definitely improved!  I’m back to working out daily, which was huge.  

➡️ I received huge support from the CFC Team. Everyone was quick to jump in to answer and were helpful any questions I had!

➡️ I’m eating cleaner, drinking tons of water and also started to work out again! 

➡️ I’m all about Clean Eating now and mindful of drinking tons of water.

I am so thankful I joined the Challenge. If you are on the fence, DO IT!  

 – Irene

Ready to Get the Tools and Support That Helped Irene Succeed? Come and Join the Challenge!

 

Leave a Comment Below:

Print Friendly, PDF & Email
..

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block