High Protein “Pad Thai” Inspired Zoodles Pad Thai is a stir-fry dish from Thailand traditionally made with rice noodles, a protein such as shrimp or chicken, peanuts, and a scrambled egg. Oh yes and the best part – a heavenly tangy & sweet sauce that pulls it all together. My version is not traditional by Read More!
Honey Salmon Bowls Salty + Sweet + Garlicky = Flaky + Delicious + melt-in-your-mouth salmon bites nestled in perfectly balanced quinoa + veggie bowls then drizzled with the most flavorful, crave-able, homemade dressing to compliment your roasted fish. Tastier (and better for you) than ANYTHING you can order from takeout. That is my promise. I Read More!
Getting Your Vitamin A: Foods That Help Boost Your Intake Eating clean and healthy allows our bodies to function at optimal levels. To do this, we need to know the necessary components of food (ie: vitamins and nutrients) that help our bodies run efficiently. Vitamins promote normal cell function, growth, and development. What is Vitamin Read More!
Nectarine Quinoa Tabbouleh I completely adore a bright flavor-packed Tabbouleh – and this is one of the best I’ve tasted! Excellent idea for a fresh quick lunch or dinner addition (spoon over grilled chicken, salmon, or shrimp) and it’s also FABULOUS as a make-ahead food prep recipe because it stays great in the fridge for Read More!
Brussels Sprouts Hash I love savory breakfasts! I also love starting my day with veggies and protein! This quick Brussels hash provides a LOT of nutrition and flavor in one skillet! Be sure to throw any other veggies you need to use into your skillet too! It will turn out great. Also – this makes Read More!
CleanFoodCrush’s Favorite Recipes All In One Place With the year coming to an end (how crazy is that?!) I’ve been looking back at the last 12 months and am SO thankful for how far Clean Food Crush has come since I started this Clean Eating Online Community many years ago. I’m grateful for all of Read More!
20 Fantastic Clean Recipes to Make this Christmas I still can’t believe the year is almost over! It flew by so fast, and here we are, halfway through December, with Christmas right around the corner. We’re deep into the Holiday festivities here in Salt Lake City, and the house constantly smells AMAZING. I love all Read More!
Meet Irene, Who Lost 12 Pounds and 12 Inches with CleanFoodCrush! My name is Irene, I am 42 years old and live in the Boston area. I have been married for 13 years and have 2 strong willed girls with big personalities, ages 11 and 8. I work for MIT and have been 100% remote Read More!
Homemade Worcestershire Sauce You may be thinking Worcestershire sauce is just such a weird ingredient — how do you pronounce it anyway? And YES there are real anchovies in it. Regardless of its weirdness, I bet you have a bottle of Worcestershire sauce sitting in your refrigerator door. For MANY YEARS I’ve been asked by Read More!
Tips to Curb Those Sugar Cravings 💪 Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!
