Easy Poached Egg Avocado Toast #HappyWeekend Have you tried poaching your own eggs at home? What tips do you have for us? Here’s a SUPER EASY method to get those PERFECTLY cooked poached eggs for your avocado toast this weekend! You don’t need any butter, oil or non-stick spray to poach an egg. No burnt Read More!
Crock-pot Chicken Fajitas A SUPER EASY idea for your Taco Tuesday festivities! Wait….Taco’s any dang day you want! So use a small whole wheat or Ezekiel tortilla, OR scoop it all into a crisp butter lettuce leaf, or on top of a big Taco Salad…YUM!Makes about 5 servings Ingredients: 2 lbs boneless skinless chicken breast Read More!
We’ve all heard that breakfast is the most important meal of the day, but there’s a lot more to it than merely eating whatever when you wake up. Breakfast can be an intentional, affirmative action you take each morning towards having a healthy lifestyle with abundant energy and a positive mood! Breakfast can make or Read More!
Smoky Sausage + Roasted Sweet Potatoes This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too! There are SO many AWESOME options for sausage available these days! Look for: Nitrate free, No additives, No hormones, humanely raised. I really LOVE Read More!
We’re so honored to have the opportunity to interview Marie, who lost 22 pounds with the 30 Day Clean Eating Challenge. Here’s her story: Hi Marie, thanks for joining us today! Please introduce yourself, who are you? My name is Marie and I am 60 years old. I’m married with two grown daughters. I am Read More!
One-Sheet Pan Tomato Pesto Salmon This salmon recipe is super FAST to put together and even quicker for the clean-up-duty person, thanks to our one-sheet pan method. We love serving this salmon for dinner, but it’s equally great for prepping ahead a few lunches to take with you as your meal prep throughout the week. Read More!
Creamy Zucchini Potato Soup! This soup SOOO creamy and flavorful! A brand NEW favorite wintertime soup over here at the CFC HQ! QUESTION: Are you still LOVING all of the soups I’ve been sharing lately?! Or are you just completely over soup? Like, all souped out?!! Let me know because I really do listen to Read More!
Double Dark Chocolate Brownies Made a big batch of these gooey brownies for the kids this afternoon…since my New Years Resolutions include getting them to eat more vegetables! Haha! Truly, don’t let the zucchini turn you off here…zucchini adds wonderful moisture to baked goods without tons of added calories. While I wouldn’t say this Read More!
Hearty Italian Sausage Soup It’s soup season! We LOVE soup at our house! It’s warming, filling, and ready-to-eat wherever you are! I ALWAYS double my soup recipes because soup makes wonderful future meals! This is one of our all-time FAVES! I love the high protein + veggie combo here! Hope you love it too! Makes about Read More!
Low Carb Bell Pepper Nachos Such a FUN Appetizer + Snack idea! Made these with the kids one afternoon to satisfy our afternoon nacho craving. Super, super DELICIOUS! These are great for parties, game day, and weekend snacks too! I hope you love them as much as we all did.Makes about 24 nacho boats Serving Read More!
