Well, it’s back-to-school + back-to-routine time!
Well, it’s back-to-school + back-to-routine time!I thrive on routine, and I also thrive when I Plan + Prep! Soo…I threw these FUN little boxes together for quick grab n’ go breakfast this week!
These bento boxes contain 35-40+ grams of high-quality protein, active cultures, and LOADS of nutrients!
Use my ideas as inspiration, but make them your own, with YOUR favorite stuff.
What I used for EACH Breakfast Box:
What I used for EACH Breakfast Box:- 2 free range hard boiled eggs
- 1 serving high-quality cottage cheese, or Greek yogurt
- 1/4 cup raw almonds
- 1/2 cup organic mixed berries
- 1 tiny organic cheese (these are from Costco)
How to assemble: Place in glass food prep containers (i found these on Amazon) seal well, refrigerate and eat within 3 days.
Rachel
My fave Greek Yogurt is “good culture” brand, but just make sure you’re selecting a quality product.
We have a BIG family so I am always taking quality AND cost into consideration 🙂 Meal prep is so much easier with the right supplies. Get yourself some sealable glass meal-prep containers, they’re the best! You can grab the meal prep containers I use on Amazon here.Get creative with your bento boxes! What I love about these is that you can build consistency while still changing it up 🙂 
AND they’re great for the whole family. If your kids are younger, this is a GREAT way to get your kids excited about healthy food! Let them help you pick out ingredients and build the boxes together 🙂 When life gets super busy, meal prep is my life-saver. Prep these up and make sure you’ve got everything you need to stay on track with your #CleanEating goals!
We have a BIG family so I am always taking quality AND cost into consideration 🙂 
Meal prep is so much easier with the right supplies. Get yourself some sealable glass meal-prep containers, they’re the best! You can 
Get creative with your bento boxes! What I love about these is that you can build consistency while still changing it up 🙂 
When life gets super busy, meal prep is my life-saver. Prep these up and make sure you’ve got everything you need to stay on track with your #CleanEating goals!
Ingredients
- 2 free range hard boiled eggs
- 1 serving high quality cottage cheese, or Greek yogurt (my fave is "good culture" brand)
- 1/4 cup raw almonds
- 1/2 cup organic mixed berries
- 1 tiny organic cheese (these are from Costco)
Instructions
- Place in glass food prep containers (i found these on Amazon) seal well, refrigerate and eat within 3 days.
https://cleanfoodcrush.com/clean-eating-protein-packed-breakfast-bento-boxes/© Copyright Clean Food Crush ® LLC 2014-2019 - Rachel Maser - CleanFoodCrush.com
Ingredients
- 2 free range hard boiled eggs
- 1 serving high quality cottage cheese, or Greek yogurt (my fave is "good culture" brand)
- 1/4 cup raw almonds
- 1/2 cup organic mixed berries
- 1 tiny organic cheese (these are from Costco)
Instructions
- Place in glass food prep containers (i found these on Amazon) seal well, refrigerate and eat within 3 days.
© Copyright Clean Food Crush ® LLC 2014-2019 - Rachel Maser - CleanFoodCrush.com
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