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8Aug, 18
Clean Sweet Paprika Chicken + Cauli Rice Bowls
Clean Food Love

Healthy Sweet Paprika Chicken Cauli Rice Bowl

Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your meal #Goals over the next few days?!!

Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors!

Sweet Paprika Chicken Cauli RecipeMakes 2 bowls/servings
Ingredients:

  • 2 boneless skinless chicken breast halves, about 5-6 oz each
  • 1 medium head cauliflower, cut into florets
  • 2 Tbsps avocado oil, or olive oil, divided in half
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 small red onion, diced
  • 2 green onions, sliced

Eat Clean Sweet Paprika Chicken CauliFor the paprika sweet spice paste:

  • 2 Tbsps raw honey
  • 1 Tbsp smoked paprika
  • 1 tsp cayenne powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp sea salt, or to taste
  • 1/4 tsp ground black pepper

Eating Clean Sweet Paprika Chicken Cauli BowlInstructions:

  1. In a small glass bowl add all spices and whisk well to combine.
  2. Rub the chicken with this spice paste on all sides with your fingers, then cover, or wrap, & refrigerate until ready to cook – up to 6 hours in the fridge.
  3. Grate the cauliflower on the coarse side of the grater or using a food processor, pulse until the cauliflower resembles fine rice…but don’t let it turn to mush!
  4. Heat just 1 Tablespoon of the oil in a large skillet or saute pan over medium heat. Add onions, bell pepper and saute until softens, about 5-6 minutes.
  5. Stir in cauliflower “rice” and season with sea salt and pepper to taste. Saute until tender, about 5 minutes. Set aside.
  6. Heat the remaining oil in a separate medium skillet over medium heat.
  7. Add in the chicken and fry until cooked through and no longer pink in the inside, 5-6 minutes per side.
  8. Once the chicken is cooked, allow it to sit for a couple of minutes then slice it nicely, as shown.
  9. Divide the cauliflower rice among 2 bowls, then add sliced chicken and top with green onions. Enjoy!

Heart emojiRachel

Paprika Sliced Chicken Rice Bowls Clean Eating Dinner

Sweet Paprika Chicken + Cauli "Rice" Bowls

Ingredients

  • 2 boneless skinless chicken breast halves, about 5-6 oz each
  • 1 medium head cauliflower, cut into florets
  • 2 Tbsps avocado oil, or olive oil, divided in half
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 small red onion, diced
  • 2 green onions, sliced
    For the paprika sweet spice paste:
  • 2 Tbsps raw honey
  • 1 Tbsp smoked paprika
  • 1 tsp cayenne powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp sea salt, or to taste
  • 1/4 tsp ground black pepper

Instructions

  1. In a small glass bowl add all spices and whisk well to combine.
  2. Rub the chicken with this spice paste on all sides with your fingers, then cover, or wrap, & refrigerate until ready to cook - up to 6 hours in the fridge.
  3. Grate the cauliflower on the coarse side of the grater or using a food processor, pulse until the cauliflower resembles fine rice...but don't let it turn to mush!
  4. Heat just 1 Tablespoon of the oil in a large skillet or saute pan over medium heat. Add onions, bell pepper and saute until softens, about 5-6 minutes.
  5. Stir in cauliflower "rice" and season with sea salt and pepper to taste. Saute until tender, about 5 minutes. Set aside.
  6. Heat the remaining oil in a separate medium skillet over medium heat.
  7. Add in the chicken and fry until cooked through and no longer pink in the inside, 5-6 minutes per side.
  8. Once the chicken is cooked, allow it to sit for a couple of minutes then slice it nicely, as shown.
  9. Divide the cauliflower rice among 2 bowls, then add sliced chicken and top with green onions. Enjoy!
https://cleanfoodcrush.com/sweet-paprika-chicken-cauliflower-rice-bowls/

Paprika Sliced Chicken Rice Bowls Healthy Dinner

#MealPrep Planning is your KEY to Clean Eating Success. Sweet Paprika Chicken Rice Bowl Food Prep

Remember to tag me in your creations @CleanFoodCrush! 

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Rachel Maser Clean Food Crush
Mail us at:
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