Hi Crushers! My name is Sarah and I am 28 years old.I started my journey with the 30 Day Clean Eating Challenge back in August 2017 and couldnāt be happier that I did! I currently work a desk job which has me pretty much sitting all day long. I felt tired and always had that Read More!
Oven Fried Zucchini Fingers Tasty + Healthy Game Day snacks (that people will actually WANT to eat) comin’ at ya! These Zucchini sticks are so full of flavor, and totally satisfying – friggin’ good vegetable! Let me know if you try them this weekend! Makes 4-6 servings Ingredients: 3-4 medium zucchini, cut into 3-inch-long by Read More!
Spring Green Salad with Tuna + Detox Lemony-Dill Dressing A Big, Bright, Beautiful Salad this afternoon to balance out the snowy, cold, muddy weather outside…Makes 4 servings Ingredients: 8 cups organic spring greens 8-12 ounces wild caught chunk tuna 1 diced avocado 1 cup chopped grape tomatoes 1 large chopped fresh cucumber 1/4 cup pine Read More!
Consistency is paramount when you’re building up your Clean Eating habits. Below are 8 tips that will help you ease into a healthier, happier lifestyle.Ā 1.Make it Easy: If you’ve tried before and failed, it’s not because you’re lazy or don’t want results bad enough. Change is hard! Set yourself up for success by making sure Read More!
Pizza Stuffed Zucchini A little weekend FUN with food! Get the kids to make these with you! Makes 4-6 servings Ingredients: 3 medium zucchini about 20-30 thin slices of nitrate-free pepperoni, or more 8 slices high quality, fresh mozzarella, or more, cut into eighths (we want them the same size as the zucchini) 1/2 tsp Read More!
Shrimp avocado taco salad recipe 1. Lower inflammation: This one is huge! Inflammation is at the root of most all pain and disease. Ā Of course, some inflammation in the body is natural because it comes with the stresses of everyday living. Ā But natural, whole foods and herbs have healing properties that help to minimize and Read More!
Black Bean Soup When it’s cold outside I just want to nourish myself and my family with a delicious warm soup or stew! Black beans are my favorite legume, so try this the next chance you get!Makes about 6 servings: IngredientsĀ 3 (15-oz.) cans organic black beans, drained and rinsed, or about 5 cups soaked, Read More!
Weeknight Taco Soup Simple, savory, warming, nourishing, and satisfying…all the things we crave from a wintertime meal! Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 medium yellow onion, diced 2 fresh garlic cloves, pressed 1 lb. grass fed ground beef 15-oz. cannelloni beans, black beans, or favorite beans of choice Read More!
Hi there, my name is Sara. I’m on the 30 Day Clean Eating Challenge year long journey, so I wanted to share some words of encouragement with you along the way. So far I’ve lost 10 pounds and 10 inches and am feeling so inspired to keep going. I have a long history of gaining Read More!
Pizza Baked Chicken Here’s a FUN idea for you to try out on the weekend with friends and family! It’s family approved, so just add your favorite veggie or salad and you’ve got yourself a meal for the whole crew! Tag me in your creations @CleanFoodCrush!Makes 3-4 servings Ingredients: 1 Tbsp. avocado oil, or extra-virgin Read More!
