Chicken Avocado Pear Salad Spring is in the air! …are you feeling it? This salad screams Springtime…the honey mustard dressing + sliced avocado is Makes 2 servings Ingredients: 2 skinless, boneless chicken breasts, cut into halves 1 Tbsp chopped rosemary 4-6 cups mixed salad greens 1 avocado, pitted and sliced 1 fresh pear, sliced 2 green Read More!
Quick One Pot Veggies and Sausage A super fast week night idea! Try this out and let me know what you think! Makes 4-6 servings Ingredients: 8 sausages, from free range beef, nitrate-free 2 Tbsps dijon mustard 3-4 small organic red potatoes, halved 2 medium zucchini, sliced 2 cups pure apple cider 5.3oz snow peas, Read More!
PB Oatmeal and Berries Peanut Butter is the Glue that’s holding my life together…Makes 2 servings Ingredients: 2 1/2 cups unsweetened almond milk (or other dairy free milk of your choice) 1 cup rolled oats 1 tsp stevia granules 2 Tbsps natural peanut butter (no added salt or oils) a dash of almond or soy Read More!
Roasted Chicken and Veggies! Prep-ahead and make Clean Eating effortless with this Roasted Chicken and Veggies! This recipe will store for up to 5 days in the fridge and 2 months in the freezer. Ingredients: 2-3 chicken breasts, boneless skinless cut into ½ inch pieces (about 1lb.) 2 cups broccoli florets 1 red onion, chopped 2 Read More!
Spicy Taco Quinoa Skillet This skillet is a full meal ready pretty darn fast…and it will make everyone Happy!! Makes 4-5 servings Ingredients: 1 lb lean ground turkey 1 red onion, diced 1 medium carrot, grated 2 bell peppers 2 Tbsps avocado, or olive oil 2 cloves of garlic, minced 2 red or green chiles, Read More!
First of all, I want you to know there is NO such thing as an ugly booty! We come in all shapes and sizes, and they are ALL beautiful 🙂 That said, if you’re setting your sights on a goal to shed unwanted weight or sculpt that booty of yours, it’s how YOU feel best Read More!
Glorious Sweet and Sour Chicken Mango + Avocado Salad A clean eating meal idea that will make you look AND feel great! Ingredients: Marinade/Dressing: 3 Tbsp olive oil ½ cup freshly squeezed lime juice ½ cup fresh chopped cilantro/parsley 4 cloves fresh garlic, crushed 3 tsps raw honey 1 tsp ground cumin 1¼ tsp sea Read More!
Creamy Garlic & Tomato Basil Chicken Skillet One Skillet + Easy Clean-up + Massive Flavor = Win! Makes 6 servings Ingredients: 1½ pounds boneless skinless chicken breasts 2 Tbsps coconut oil 1 cup coconut milk ½ cup chicken broth 2 Tbsps gluten free flour/almond flour 1 Tbsp chili powder 4 garlic cloves, minced ½ cup Read More!
Banana PB Raspberry Bites SIMPLE after school snacking. Makes 2-3 servings Ingredients: 2 large bananas, ripe but still firm 2 Tbsps natural peanut butter (no salt or oils added) 2 Tbsps no sugar added natural raspberry jam Instructions: Slice the banana into 1 Inch slices. Top each slice with a bit of peanut butter and Read More!
Don’t forget the Seasonal Party Tray this weekend! Perfect for Dinner Parties, or Football Parties! Here are the Ingredients I used: Add variety of smoked wild-caught salmon Fresh lemon slices Thin sliced red onion Marinated artichoke hearts Kalamata olives Cucumber slices Hummus Grape tomatoes A variety of high quality, local cheeses Organic grapes Pomegranate perils Pistachios Read More!
