Sweet Potato Crust Quiche Weekend Brunch just got a whole lot more interesting, delicious, – and healthier! This recipe swaps traditional pastry crust for a vibrant, nutrient-dense sweet potato crust that’s as delicious as it is creative! Imagine a tender, golden-brown sweet potato crust filled with a creamy, savory egg mixture, loaded with your choice Read More!
Sweet Potato & Black Bean Tacos Taco ’bout a flavor explosion! These vibrant, nutritious, and deliciously budget-friendly tacos are packed with the goodness of roasted sweet potatoes, flavorful black beans, and creamy mashed avocado. Sweet potatoes bring a hint of sweetness, black beans add some protein + fiber power, and the mashed avocado freshens things Read More!
Green Beans Health Benefits + 15 Recipes Green beans are a generally well-loved vegetable. Perfect as a side dish for any dinner, or as the main event in a casserole, they’re delicious and nutritious, boasting a well-rounded nutritional profile. Green beans begin as seeds in the ground, then develop into their pods as the season Read More!
Jalapeno Poppers Cottage Cheese Wraps Who says healthy eating can’t be FUN *and* REALLY TASTY? Enter your new obsession: Jalapeno Poppers Cottage Cheese Wraps! I’m all about finding ways to make healthy eating exciting for my family and our CFC readers. And let’s be real, who doesn’t love a good jalapeno popper? But instead of Read More!
Mushroom Health Benefits + 20 Recipes Mushrooms are a super versatile food. Although technically a fungus, they can be eaten raw, baked, fried, or used as a topping for pizza and other foods. They can also be chopped up and used in soups and rice, which can help mask their flavor if you’re not a Read More!
Overnight Oatmeal High-Protein Banana Pudding Parfaits Looking for a breakfast boost? I’ve got just the thing: a protein-rich treat that’s easy to make and packed with flavor. Say hello to our Overnight Oatmeal High-Protein Banana Pudding Parfaits! Overnight Oatmeal High-Protein Banana Pudding Parfaits are about to become your new obsession! As a busy mom, I Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a boost of protein from Greek yogurt Read More!
Loaded Melty Cheeseburger Cups A fun twist on the classic cheeseburger experience with these adorable Cheeseburger Cups! Perfect for parties, gatherings, or a fun family dinner, these individual cups pack all the flavors of a juicy cheeseburger into a convenient, bite-sized package. With lean ground beef or bison, melted cheddar cheese, and a tangy homemade Read More!
What To Do With The Ground Beef in Your Fridge: 27 CFC Favorite Recipes If you’re like me, you probably cook extra meat when you make it so you can prepare multiple meals throughout the week (we love a good meal prep!). One of the most versatile meats is ground beef. It can truly be Read More!
