Black Bean + Jalapeno Frittata 🔥🔥🔥 What a TASTY combination for your weekend Frittata plans! I LOVE spicy foods so I like to add lots of jalapeños, but you can add less jalapeño to keep things on the mild side. Did you know that a lot of the heat from peppers is actually found in Read More!
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Unstuffed Bell Pepper Skillet All the flavors of our favorite stuffed bell peppers…but way faster! Traditional Stuffed Bell Peppers can take a few hours to make and bake, this skillet meal can be on the table in about 30 minutes! Perfect for a satisfying weeknight dinner idea! My great-grandmother used to make THE BEST stuffed Read More!
Firecracker Chicken 💥💥💥 Looking to spice up your life? Well, we can’t exactly promise THAT, but we can spice up your dinner! Truth is, you can make these lil’ babies as spicy or as mild as you like. Depending on the hot sauce you choose to use…add a bit more or less to fit YOUR Read More!
Meet Karen, Who Lost over 15 Pounds and 5 Inches with CleanFoodCrush! Hello, my name is Karen Crow. I am 52 years old and am a Physical Therapist. I have been married for 31 years and have two children Aaron 23 and Hannah 19. I enjoy decorating and home renovations. I have a horse farm Read More!
Skewerless Chicken Kabobs 🔥 All the flavors of our FAVORITE chicken kabobs without a grill! This makes for an awesome meal year-round, and comes together pretty quickly! Lots of flavors, lots of veggies…this one is SO GOOD! Double up the recipe, then you’ll have lunch ready for the next few days ahead! Stays great in Read More!
Dill Salmon Frittata 🌱 Everyone is always asking for more breakfast recipes. This SUPER-TASTY Dill Salmon Frittata is protein-packed which helps to keep you satisfied for hours and hours. Asparagus + Salmon + Eggs go so well together! This combo is quick enough for a weekday breakfast, brunch, lunch, (even dinner!) but it’s also a Read More!
How to Make Perfectly Boiled Eggs We sure go through A LOT of boiled eggs at our house, what about you? How do YOU prefer your yolks? For me, it depends on what I’m making. I LOVE a soft boiled egg cracked open onto my toast Sunday morning…nothing better. On the other end of the Read More!
Greek Style Marinated Chicken & Potatoes Tray-Bake 🌱🍋 This entire recipe has a lot of delicious and complementary flavors happening. You’re going to LOVE it! Greek Style Marinated Chicken & Potatoes are pretty easy to put together and even easier on the clean-up duty, thanks to our sheet pan method. We love serving this Chicken Read More!
