25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Meet Markela, Who Lost 20 Pounds and Has Kept It Off For Four Years! My name is Markela, but I go by Kela. I am from Las Vegas and still reside in Nevada. I am 34 years old, and I have 2 kids, a 7-year-old son and a 14-year-old daughter. As a career Read More!
Pulled Chicken Sweet Potato Sliders Add these saucy lil’, flavor-packed Pulled Chicken Sweet Potato Sliders to your menu this weekend! They are absolutely irresistible! Excellent game day party food, but equally great for family dinner or meal prep. Throw your chicken ingredients in the slow cooker earlier in the day, go do your thing, or Read More!
Jen Is Back, And More than On Track! One Year Later, She’s Lost Another 5 Pounds! When Jen posted an update pic, and after we picked our collective jaws off the ground, we HAD to get an update to share her story with you. Jen first shared her transformation with us in October of Read More!
Best Instant Pot Juicy Chicken Breasts This past year, I’ve received countless requests for a good Instant Pot Chicken Breast recipe. It’s so simple that it’s not the most exciting or colorful recipe to post about, but sometimes these are the very recipes we REALLY need as the base to create many of our beautifully Read More!
Meet Kella, Who Lost 16 Pounds with CleanFoodCrush! My name is Kella and I took the plunge on June 13, 2022, to do the CleanFoodCrush 30-Day Clean Eating Challenge. This was after stepping on the scale and hitting a record all-time high of 158.2 pounds. Never in my wildest dreams did I think I Read More!
Lemony Baked Cauliflower This Lemony Baked Cauliflower recipe just might be my FAVORITE cauliflower of all time! First off? I’m a big cauliflower fan – it’s just so versatile and has always been one of my top picks. Roasted Cauliflower (like any roasted vegetable) is on another level of greatness in my book. And finally, Read More!
Parmesan-Crusted Brussel Sprouts If you’re looking for a bit fancier preparation for your Brussels that will delight, excite, and impress everyone at the dinner table – WELL YOU’VE FOUND IT! Everyone will be asking for your recipe. Roasted Brussels are THE BEST BRUSSELS, and these buttery parmesan-crusted sprouts are an elevated version a few flavor Read More!
Bright + Tasty Jerk Chicken Bowls (Instant Pot, Crockpot, and Dutch Oven Instructions) 
How about making these beautiful bright, fresh, and ultra-tasty jerk chicken bowls this week?!!! I say YES! I’m willing to bet your entire crew will LOVE these! They’re flavorful (thanks to lots of fresh ingredients!) and fun to serve! I’ve included Read More!
Gingerbread Overnight Oats 
️️️ These gingerbread overnight oats are an absolute treat! Fresh ginger combined with pumpkin pie spice creates a traditional holiday favorite flavor! Super good & festive too! Tastes like a dessert, with the nutrients and staying power of a meal! Many of you know my obsession with overnight oats started almost ten Read More!
