Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as “superfoods” in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!
Chocolate Chip Cookie Dough Overnight Oatmeal 🍪🍪🍪 Hop aboard the Overnight Oat train with THIS delectable recipe! “Soaked” oats save a lot of time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves, here’s how: Overnight as they soak, the starches break Read More!
Cheeseburger Salad-in-a-Jar 🍔🍔🍔 Our EVER SO POPULAR Cheeseburger Salad…but in a jar! Super-Duper Tasty Cheeseburger Salad stays fresh in your fridge, ready for a quick lunchtime break whenever you are! ➡️ Why glass canning jars for salads? Because they stay fresher this way! As long as you build it in the proper order (very important!) Read More!
Greek Yogurt Chocolate Mousse ❤ Decadent, Smooth, Chocolately pure Indulgence…yet, SO EASY! Get your Chocolate fix right here folks… Just few simple ingredients that you likely already have on hand! What a fabulous last minute dessert idea! I love that this FULLY tastes like dessert, yet we get the nice protein boost from the Greek Read More!
Veggie Noodle Tuna Salad 🥕🌱🍋 We’re starting the new week off with a SUPER SIMPLE, Bright, Flavorful salad, that you can throw together in just minutes! You likely have all of these ingredients in your kitchen right now. Perfect for quick + easy lunches throughout the week! ❤Why we LOVE this salad: ➡️Easy to make Read More!
Sweet + Savory Hawaiian Fried Rice 🍍🥦🧄 I have a major thing for that Sweet & Salty combo! This fried rice gives us all those CRAVABLE flavors, while delivering a healthy source of complex carbohydrates, veggies, and protein! Daydreaming of those sunnier days ahead, what about you? 🌞 Shake off the cold with the exotic Read More!
Crockpot Garlic Mashed Potatoes 🥔🌱🧄 Who doesn’t LOVE potatoes?!!! Whether it’s a simple weeknight dinner or a big holiday meal, these crockpot mashed potatoes will be much appreciated by all! I use my slow cooker more than any other appliance in my kitchen. It’s almost always sitting on my countertop, filled with delicious ingredients and Read More!
25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether you’re a fan of football or not, I’m sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
Homemade Healthier Nutella ❤❤❤ If you ask my 13-year-old daughter, Nutella is the best thing on earth. So this (much!) healthier version has a lot to live up to, and it does! Homemade Nutella is super good and really fun to make together! While store-bought Nutella is advertised as a “hazelnut spread”, sugar is the Read More!
Easy + Delicious Roasted Veggies 🧄🥕🍠 Roasting your veggies rather than steaming or boiling is an absolute game-changer! Have you tried them yet?!! They are phenomenal when prepared this way, and it’s super easy too! With the high heat, caramelization occurs, and those dark-browned crispy edges are an edible crunchy delight. One of my goals Read More!
