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5Sep, 18
Asian Chicken Lettuce Wraps Healthy Recipes
Clean Food Love

Asian Chicken Lettuce Wraps Clean Recipe

Asian Chicken Lettuce Wraps

Where my mushroom lovers at?

Mushrooms are nutritionally loaded.

They’re low in calories, are great sources of fiber and protein.

They also provide B vitamins, selenium, potassium, copper, and vitamin D.

And even though mushrooms are commonly white or lighter brown, they’re completely packed with antioxidants like the more colorful fruits and vegetables.Asian Chicken Lettuce Wraps IngredientsMakes about 4 servings

Ingredients:

  • 1 lb. boneless skinless chicken breast, cut into bite-sized pieces
  • 12 oz. Cremini mushrooms, sliced
  • sea salt and freshly ground black pepper, to taste
  • 2 Tbsps sesame oil, divided
  • 2 fresh garlic cloves, minced and divided
  • 1 Tbsp grated fresh ginger
  • 1/2 tsp cayenne pepper
  • 1/4 cup coconut aminos, Bragg’s liquid aminos, or low sodium soy sauce
  • 2 Tbsp rice vinegar
  • butter or romaine lettuce leaves, rinsed and dried
  • green onions, thinly sliced
  • 1 Tbsp sesame seeds

Clean Food Asian Chicken Lettuce Wraps

Instructions:

Heat 1 Tablespoon oil large skillet over medium-high heat.

Add in mushrooms, 1 garlic clove, and sautè until just softened, about 3 minutes. Season with a tiny pinch of sea salt and pepper and set aside on a plate.

In the same skillet add the remaining oil, chicken, garlic, cayenne pepper and ginger and cook until golden brown and cooked through, about 8 minutes.

Return mushrooms to the pan and pour in the coconut aminos and rice vinegar. Stir until combined and just heated through.

Allow to cool a tiny bit then scoop into lettuce leaves.

Garnish with sliced green onions & sesame seeds.

Enjoy!

❤Rachel

Clean Eating Asian Lettuce Wraps Dinner IdeasEat Clean Asian Chicken Lettuce Wraps Healthy Asian Chicken Lettuce Wraps Dinner Asian Chicken Lettuce Wraps Recipe by Rachel Maser

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