Dill + Lemon Turkey Leftover Soup This soup is incredibly comforting throughout cold winter months, yet bright and cheerful during the springtime, thanks to the addition of fresh lemon juice, zest, and fresh dill! We LOVE soup at our house! It’s warming, satisfying, and ready-to-eat wherever we are! I usually double or triple my soup Read More!
Sautéed Fresh Lemony Spinach How to Cook Fresh Spinach 🍋🌱🧄 If you’ve ever participated in our Clean Eating Challenge, you know that we eat A LOT of spinach. There are many, many good reasons for this! And as much as we enjoy our fresh spinach salads, we often need to mix things up with a Read More!
No-Bake 4 Ingredient Chocolate Cookies 🍪🍫🍪 I’ve loved the simplicity of no-bake cookies ever since I was a young girl. They’re just a fun little project for those times when you don’t want to put in *too* much effort, but still want to feel accomplished by making homemade treats…❤ Don’t let the simplicity fool ya Read More!
Slow Cooker Creamy Mushroom Soup🥣 Where are my mushroom lovers at?! The older I get – the more I LOVE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are nutritionally loaded with benefits. This soup is creamy and ultra flavorful! Serve alongside a beautiful winter salad on a cold night in December. ➡️Did Read More!
How to Stay Hydrated in the Winter It can be easy to forget to drink when we’re not sweating all day or spending as much time outside due to the colder weather and shorter days. Many people associate dehydration with sweltering summer days or overexertion in hot and humid climates, but dehydration still occurs in the Winter Read More!
Post-Thanksgiving Survival Guide 🙌 Whether you had a few friends over, stuck with your close family, cooked a traditional meal, or tried something new, I hope you had an AMAZING Thanksgiving celebration. After your long, food-induced nap, you may be feeling a bit of a turkey hangover, post-holiday drag, or general fog in your mind Read More!
Thanksgiving Food Ideas 🦃🌱🙌😋 There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!
Quick Chicken Minestrone Soup 🥣 Veggie Packed + Protein-Packed Homemade Minestrone! We added chicken to our favorite minestrone recipe to boost the protein, and what a FANTASTIC meal this turned out to be! We received more than 6 inches of glorious {freezing cold❄️} SNOW today at our house in SLC!☃️ That means it’s FULL ON Read More!
Creamy Shrimp + Rice Soup Oh man..it’s creamy, hearty, and nicely balanced with complex carbohydrates and protein…you’re gonna love this one! The flavor is incredible for such a simple soup! Creamy Shrimp + Rice Soup is an easy one-pot meal that will become a family favorite that you’ll feel good about serving. Add a side Read More!
How would you rate your overall health, and how confident do you feel in your answer? If your answer’s rating or confidence level is low, you may want to consider keeping a health diary. You may think of a diary as a relic of the past, collecting dust from Middle School days when every page Read More!
