3-Ingredient Banana Oatmeal Cookies ❤️🍪🍌 Three basic ingredients create a surprisingly good little treat! They’re ooey-gooey and as easy as can be! We make these often at our house as after-school snacks and even a quick grab-go breakfast once in a while. Seems like we always have a few overly ripe bananas sitting on the Read More!
Meet Christina, Who Lost 22 Pounds, Feels Rested and Loves CFC Food! Hello there! I am Christina. Some may have seen me on social media as Misiz Menno Knight. I am from Ontario Canada. I am married to an amazing man, Nathan, and we have 3 “almost-all-adult” children. We are very proud grandparents to our Read More!
Peanut Butter Banana Muffins Make today a Baking Day! 😍 PB Banana Muffins are great for snacks or a quick breakfast on the go! You’ll likely have most of these basic ingredients in your kitchen – that’s how these muffins were originally created! I had spotted bananas that I wanted to use up along with Read More!
Health Benefits Of Nuts + What To Look For When Buying (Plus a Simple Nut Butter Recipe!) There are many reasons to eat nuts. Not only are they tasty, but they’re also portable, convenient, and can fit into most dietary needs (with the exception of nut allergies). Nuts, such as almonds, cashews, walnuts, pecans, and Read More!
Avocado Green Salsa 🥑🌱 Are you looking for the best party snacks to make this weekend? Avocado Green Salsa is a crowd favorite every time! Set out some chips and fresh vegetables to dip, and you’re set! This salsa is great to make ahead of time and store in the fridge, which makes entertaining easier. Read More!
This Year, Break Through Your Weight-Loss Plateaus Whenever we make a plan to reach an objective, we can sometimes fall into a rut that prevents further progress. It’s likely happened to all of us at some point in our lives. Unfortunately, plateaus can be detrimental to achieving the goals you have made. Not to mention, Read More!
20 Fantastic Clean Recipes to Make this Christmas I still can’t believe the year is almost over! It flew by so fast, and here we are, halfway through December, with Christmas right around the corner. We’re deep into the Holiday festivities here in Salt Lake City, and the house constantly smells AMAZING. I love all Read More!
Cheese Stuffed Mini Sweet Peppers It’s the season of PARTIES and entertaining friends & family, which means tasty quick appetizers are a necessity. I absolutely adore those little sweet peppers found in just about every produce section these days! I’ll often grab a big bag and turn them into snacks and appetizers throughout the week. Read More!
Meet Kimmer, Who Lost 17 Pounds in 30 Days, a Total of 49 Pounds Since April! Hello, I am Kimmer, I am a 53 year old mom of two boys, 19 and 21. I have a fur baby dog, Gus who is 7.5. I have worked as an Administrative Director for the past 16 years Read More!
Air-Fryer Crunchy Avocado Wedges 🥑 Are you an avocado lover like me? Well today is your lucky day 😅 I first saw these on a bar menu while traveling, and of course, *HAD* to try them with the intention of recreating them at home. And that I did. Well then, let’s head to the kitchen Read More!
