Fruit + Cheese Easter FUN Platter Have FUN + Make it YOUR own & TAG me in YOUR own creative platters! I want to see what YOU create to celebrate the season!Makes about 8-10 servings Ingredients: 16 ounces cheddar cheese 1 small pineapple 10 oz strawberries 15 oz. blueberries 4 kiwis, peeled 1 lb. seedless Read More!
Strawberry Mozzarella Avocado Boats A SUPER SIMPLE and delicious idea to celebrate Strawberry Season! This avocado/strawberry combination is surprisingly tasty! I think these beautiful little avocado boats would be a really fun idea to make a bunch to set out buffet-style for your spring & summer parties, baby showers, bridal showers, BBQs, etc. Your guests will Read More!
Quick & Easy Strawberry Avocado Toast Hello Sweet Strawberry Season! Nothing beats fresh, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had good luck growing our own strawberries over the years. The plants give us the sweetest, Read More!
Did you know that you can eat your way to losing weight? It’s true! While crash diets may work for a short period of time, they can seriously mess with your metabolism and lead you down a dangerous path. Clean Eating is an alternative way to shed the extra pounds while also improving your health, Read More!
We’ve all heard that breakfast is the most important meal of the day, but there’s a lot more to it than merely eating whatever when you wake up. Breakfast can be an intentional, affirmative action you take each morning towards having a healthy lifestyle with abundant energy and a positive mood! Breakfast can make or Read More!
Our bodies are made up of approximately 60% water. It’s vital for our heart, brain, lungs, muscles, and skin. Water is an internal temperature regulator and helps our bodies absorb nutrients, flush excess waste and toxins, creates lubrication for our joints, and more. Drinking more water also helps to curb cravings, and support healthy weight Read More!
Strawberry Coconut Butter If you’ve purchased coconut butter at the store…you know it’s pricey! Usually 10+ dollars for just a small jar! I’ve been making mine at home, from plain (no added sweetener), to chocolate (adding coconut oil + cacao powder) to berry varieties using fresh strawberries, raspberries, or blueberries! I enjoy my homemade versions Read More!
Strawberry Avocado Salad These colors are pure happiness! We require bright FRESH ingredients in our lives on the regular…especially this time of year when our weather turns a little dark. So here’s your reminder to treat yo’self this week (with THIS beautiful salad!)Makes about 4 servings Ingredients: 6 packed cups baby spinach 2 cups fresh Read More!
Get your Party Season Started with a Holiday Grazing Board! It’s the best way to bring people together and feed a crowd with style! If you’ve been following CFC for a while, you know that I LOVE to throw an intimate PARTY for friends and family to connect, laugh together, and celebrate LIVING! ❄And my favorite Read More!
Halloween PB Apple Monsters You guys! Halloween is just a few days away! Feels like it got here in warp-speed this year! Doesn’t it?!! Here’s a SUPER SIMPLE + FUN food-craft to make and enjoy with YOUR little monsters over the weekend! Makes about 6 servings Ingredients: 3 crisp green apples 3 Tbsps all natural Read More!