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Search Results for: water

25Feb, 21

12 Tips for Keeping Your Skin Healthy If you’re anything like me, you might get overwhelmed by the skin care industry. There are a hundred different opinions, a thousand new innovative products, and every third celebrity endorses another cream. I know the tips and tricks and DIY hacks can become suffocating, so I’ve narrowed it Read More!

11Feb, 21

Tips for Raising Self-Esteem With love heavy in the air, negative thoughts and emotions often seem more significant than usual. Whether you’re in a happy relationship, just had one end, or have been single for a while, you may still struggle with low self-esteem or intrusive thoughts. Your relationship status doesn’t define your self-esteem, but Read More!

31Jan, 21

Creamy Broccoli Soup Our Creamy Broccoli Soup is so so GOOD! All the delicious flavor you’d expect from broccoli soup, while skipping all of the heavy dairy ingredients. Even if you’re not completely dairy-free (my family isn’t) sometimes it’s nice to take a break from it. Gluten free, Dairy free, but oh so wonderful! My Read More!

21Jan, 21

Homemade Raw Sauerkraut   By VERY POPULAR REQUEST, here’s our recipe and a video tutorial for you to make your own (inexpensive!) raw sauerkraut at home. If you’ve ever participated in one of our programs here at CFC, you know that I sing/preach/nag about my love for sauerkraut quite often. I eat a spoonful with Read More!

16Jan, 21

Chocolate Peanut Butter Fudge ❀❀❀ And sometimes… ok often… we just *require* a little slice of the most perfect chocolate treat. Chocolate. Chocolate. So good to eat. Chocolate. Chocolate. Such a treat. Lol. You’re either a chocolate + pb person, or you’re REALLY not… I totally get that. But the people who are: ARE OBSESSED. Read More!

7Jan, 21

How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed
 It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!

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