We are almost at the end of this holiday season and by now many of us are feeling the impact of too much sugar and all of those excess carbs! As we gear up to ring in a brand new decade, let’s make our health a top priority and reach our goals TOGETHER! Over the Read More!
Garlic Sage Brussels Sprouts Whether it’s a quick weeknight dinner, or a holiday celebration involving lots of entertaining and hungry guests, these Brussels get all the heart eyes With a bit of steam to quickly soften them up, followed by just a few minutes in a hot skillet with healthy oils to crisp them up, Read More!
Low Carb Chicken Meatballs with Zoodles The PERFECT quick weeknight comfort food! Use YOUR favorite marinara sauce, because that’s where this dish gets a lot of its flavors! When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the Read More!
Super Easy Slow Cooker Granola Ohhhh…your house is about to be filled with the sweetest aroma while this granola is cooking! A WONDERFUL Breakfast or anytime Snack idea! Transfer your cooled granola into clean jars and store it in your cupboard, for up to 2 weeks. Also stores EXCELLENT in the freezer for up to Read More!
Festive Chocolate Pomegranate Cups It’s officially time to turn up the Christmas music, and make some holiday treats and memories with the people we love! Pomegranates hold many special childhood Christmas memories for me. I remember my mother bringing home a few pomegranates only once each year…right around Christmastime, and ohhhh boy did my siblings Read More!
It’s the time of year when salt, sugar, and fat are in abundance – at all the parties and family gatherings. Now for those of you who have been with CleanFoodCrush for a while, you know my philosophy is not about perfection! You can totally enjoy yourself and enjoy some of your favorite traditional holiday Read More!
Mashed Maple Butternut Squash with Crumbled Bacon Ode to the Butternut Squash…an Autumn and Holiday table tradition! Butternut Squash is Jason’s (my fiance’s) absolute favorite food! He would eat this every night if I prepared it for him. (Note to self: I REALLY SHOULD make it more often) This squash recipe is a SIMPLE idea Read More!
Healthier Cauliflower Gratin Thanksgiving is SO CLOSE! Although it’s technically happening later this year, it still seems it snuck up on us…wasn’t it just July?! Are you busy planning your menu? We have Holiday Side Dishes GALORE to post for you this week! Keep a close watch on the CFC accounts because you’re not going Read More!
Hi there! My name is Patricia Medina. I’m 46 years old and am a student at Howard University School of Law. I lost 14 pounds and lots of inches with the 30 Day Clean Eating Challenge. Here’s my story 🙂 I am also married to an incredible husband who cheers me on while I pursue Read More!
CFC’s Festive Homemade Cranberry Sauce! Right on time for our Thanksgiving menu planning. If you haven’t tried making your own cranberry sauce, you’re in for a big surprise by how TOTALLY simple it is! My two daughters help to make cranberry sauce the day before Thanksgiving each year… A family tradition of ours for many Read More!
