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7 Days Fun of Clean RecipesDownload
28Aug, 16
Clean Food Love

Tangy Pulled Chicken

THIS chicken is so flavorful & perfect for tacos, soups, & salads all week long!

Throw some in the oven! ?

(double the recipe..trust me!)

Ingredients:

  • 4 chicken breasts

Sauce Ingredients:

  • 2 Tbsps lower sugar ketchup
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp fresh lemon juice
  • 2 Tbsp Worcestershire sauce
  • 1/2 cup water
  • 2 Tbsp melted coconut oil
  • Good pinch of stevia, or a tsp of raw honey
  • 1 tsp dry mustard powder
  • 1 tsp sea salt
  • 1 tsp chili powder

Instructions:

Preheat oven to 450ยฐ f

Combine sauce ingredients in a sauce pan, & simmer for 3-4 minutes then set aside.

Place chicken in a 9 x 13 baking dish then pour sauce over the chicken. Coat well.

Cover baking dish tightly with foil, bake 10 minutes at 450ยฐf, then 1 1/2 hours at 350ยฐf.

Using two forks, pull the chicken apart.

The chicken will soak up the sauce and become ultra juicy and flavorful.

Enjoy!

โคRachel

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