Healthy Alternatives for Valentine’s Day Desserts Happy Valentine’s Day, CRUSHers! This upcoming holiday can be so much fun, a chance to celebrate loved ones, and a reminder to practice self-love. It can also rival Halloween for being tough on a healthy lifestyle by surrounding us with sweets and treats. Thankfully, you don’t have to deny Read More!
Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free Read More!
Valentines Caprese Skewers OKAYYYY the weekend ahead just got a lot better! Since I’m COMPLETELY OBSESSED with anything Caprese – ohhh please just give me that fresh basil aroma…combined with sweet juicy tomatoes…and creamy mozzarella….my love language for sure. 🍅🌱🧀 I saw this brilliant & fun idea the other day on my friend/fellow blogger @rosalynndaniels Read More!
Silver Dollar Pancake Lunchbox (CFC Cold Lunchbox Series) Still looking for some new Lunchbox & Snack box ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require re-heating? Maybe you’re heading out to the park or pool? Maybe just running errands for the day and Read More!
10 Steps to Conquering Your Goals We’ve all got goals of some kind: health, mental, work, personal, family. There’s always something we wish was better or flowed more efficiently in our daily routine. But wanting to set goals and actually achieving those goals are two very different things and can sometimes seem too daunting to Read More!
Baked Mushroom Chicken 🧄🍄 Super Satisfying Creamy Chicken + Mushrooms needs to find a place on your menu ASAP. This is such a cozy meal on a cold winter’s day. Where are our MUSHROOM LOVERS at?!❤ The older (wiser😅) I get – the more I absolutely ADORE & CRAVE mushrooms…anyone else? This is a VERY Read More!
Ayun is Back, and Her Update is EXCITING! One of our FAVORITE things at team CleanFoodCrush is supporting our members in our private Challenge Groups. And inside those groups, one of our FAVORITE things is seeing the AMAZING transformations that happen. We only share a small fraction of them here on the blog because the Read More!
Pumpkin Jalapeno Muffins 🔥🔥🔥 What a TASTY combination for your weekend baking plans! Does the combo seem a little strange? Let me tell you that these flavors complement each other in a very surprisingly great way! I think these muffins make an awesome addition to your morning savory breakfast alongside some scrambled eggs. But these Read More!
The Best Clean Comfort Foods For Dreary Days Ah, comfort foods. Those feel-good, warm, wrap-you-in-a-hug foods that we turn to when we’re feeling blue or when the weather turns crisp. Cold weather means trying harder to stay warm, and what better way than eating warm food? We all have something that brings those nostalgic feelings Read More!
Teriyaki Salmon + Noodles (CFC Cold Lunchbox Series) A request we’re still receiving is lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until snacktime or lunchtime and do not require heating. Our Teriyaki Salmon & Noodles is REALLY good reheated OR cold. Just really tasty either way. Maybe Read More!