Adopting a Self-Care Routine To Improve Your Mental Health Like any other healthy habit, practicing self-care may seem simple in theory, but following through daily is often tricky. Life gets in the way, setbacks and distractions happen and before you know it, that new self-care routine you wanted to create for yourself gets pushed to Read More!
Salsa Poached Eggs (Inspired by Huevos Rancheros) Creamy eggs poached in your favorite salsa! Not only is this method relatively simple and easy, but it’s also abundantly flavorful since the eggs soak up so much of that tangy zip from the salsa while they’re bathing (hot tubbing 🤣) in it. Flavor-infused eggs?! Sign me up! Read More!
Mini Pancake “Cereal” Breakfast Bowls This oatmeal pancake recipe is really good. I love that the ingredients are all basic, and we usually have everything we need to make these already at home. Throw everything in the blender for a minute, and we have our batter! Easy enough for busy mornings! Decided to make mini Read More!
Cocoa Peanut Butter Fudge ❤️❤️❤️ And sometimes we just *require* a small piece of the most perfect chocolate treat. And this one is fun to make because it’s no-bake and really easy! You’re either a chocolate + PB person, or you’re REALLY not… I totally get that. But for the people who are OBSESSED… Chocolate Read More!
Garlic-Herb Sautéed Shrimp + Veggies Our Garlic-Herb Sautéed Shrimp + Veggies is incredibly flavor-packed with fresh, zesty ingredients. It’s super EASY to throw together, too, thanks to the simple one-pan method. You’ll only need about 20 minutes or so to get this delicious & nutritious meal on everyone’s plates. And it will taste like you Read More!
22 Recipes for Chocolate Lovers I can’t be the only one who has a raging sweet tooth and thinks chocolate is the true nectar of the gods! It’s absolutely delicious, and there are SO many amazing treats you can make with it. Many people might think that choosing a healthy, clean eating life means they Read More!
General Tso’s Meatballs General Tso Sauce is a sweet n’ spicy Chinese sauce that is extremely popular in Chinese American cuisine. This sauce is often made with soy sauce, vinegar, chilis, and a sweetener, then thickened. Of course, you’ll find loads of variations on the actual sauce ingredients, but overall, a similar flavor and style Read More!
Meet Julie, Who Lost 23 Pounds and Amazed Her Doctor! My name is Julie, I am 60 yrs. young. I am a full-time optician at a very busy eye clinic but love to be outdoors doing everything and anything! Utah 2021 . No matter how active I was, I was still unhealthy. My husband and Read More!
Butternut Squash + Green Lentil Soup We’ve experienced a very cold and wet (snow, ice, rain) winter so far in Utah, as have much of the US. While I’m grateful for the needed moisture, I think we’ve stayed home and cooked soup more than ever previously in one winter. Which says a lot because I’m Read More!
Alice Springs Chicken (Copycat) You just might recognize this ultra-popular chicken dish if you’ve ever visited an Outback Steakhouse restaurant. Yes, I’m *that* person who very often orders chicken at a steakhouse. Alice Springs Chicken is on another level. And I actually FAR prefer making it at home. It’s all hot n’ bubbly and completely Read More!
