Chia Seed Strawberry Jam This is such an incredibly SIMPLE recipe to make a beautiful, nutrient packed Strawberry jam. Just 3 ingredients, and you get to KNOW what is in your jam. Make this fresh jam all Summer long, and don’t forget to let the kids help out! Ingredients: 2 lbs fresh organic strawberries, rinsed, Read More!
Almond Butter Chocolate Chip Bananas Snacktime + Chocolate cravings solved! These are SUPER FUN for kids to make!Makes 2 servings Ingredients: 1 banana, sliced in half lengthwise 4 Tbsps almond butter, or peanut butter 2 Tbsps chocolate chips, I love Lily’s brand ( Cleanfoodcrush.com/lilys ) 2 Tbsps chopped raw almonds, peanuts, or walnuts (optional) 2 Tbsps golden Read More!
Turkey + Veggie + Hummus Wraps It’s the season of parties, graduations, baby showers, bridal showers, and family gatherings! Keep THIS idea in your Pinterest arsenal for all of that Spring and Summer entertaining. These lil’ wraps are super cute, healthy, and you can assemble a large platter of them quickly & inexpensively. Also EXCELLENT Read More!
Cashew Butter Apple Slice Snacks Our kids + teens (plus a few friends) are in the kitchen after school today making these snacks, while I work on Dinner. Set out several variations of these ingredients, depending on YOUR tastes, and let the kids build their own! Try almond butter, or peanut butter, and YOUR favorite Read More!
Strawberry Chocolate Chip Granola Yogurt Bark A super FUN treat idea to make with your kids this weekend! It’s so great to get the kids involved. They are more likely to eat foods that they help prepare. And parents feel great about KNOWING what is in our kitchen creations! Makes 6 servings Ingredients: 2 cups Read More!
Smoked Salmon Cucumber Rolls Guyyss…these lil faux sushi bites are so Yummy, Simple, and Fun! Stay in this weekend, invite a few sushi lovin’ friends over, and make your favorite combinations together – be creative + tag me in your pictures! Makes about 2-3 servings Ingredients: 1/2 large English cucumber 1 Pack high quality smoked Read More!
Peanut Butter Protein Balls Food Prepping today? If you’re a PB lover add these into your plans this week! Makes 20 balls Ingredients: 8 medjool dates, pitted 1 cup unsalted roasted, or raw peanuts – your choice 1/4 cup smooth peanut butter, all natural 2 scoops protein powder of choice 2 Tbsp raw honey pinch Read More!
Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need! A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat. Make a few in advance Read More!
Hummus Cucumber Roll-Ups Such a CUTE + QUICK idea to add to your Springtime Easter entertaining this weekend! Makes about 4 rolls, I triple this for parties (at least) Ingredients: 4 ounces homemade hummus 1 medium English cucumber 2 small red and yellow bell peppers, cut into thin strips a small bunch of fresh dill Read More!
Crunchy Tuna Apple Bites Protein Packed , Inexpensive, Super Nutritious after school snack idea! This would also be a great light lunch, or even better quick post workout meal! Makes about 2-3 servings (as a snack, or light pre/post workout meal) Ingredients: 6 ounces tuna in spring water, drained 2 Tbsps plain Greek yogurt 1/4 Read More!
