One Sheet Pan Recipes

This might be my favorite time of year, with all the delicious foods, fun activities, and happy people! With the holidays, we often have more guests over or are hosting a large family.

That means we have more hungry people to feed, and with the busyness of the end of the school year and holiday season, we have even less time to spend in the kitchen.

So, you’ll see me making a ton of sheet pan meals these next few months! Using only one pan means we’re saving time with both cooking and clean-up.

Here are 20 of my BEST one pan recipes: 

1. One Sheet Pan Meal Prep Chicken 4 Ways

One dish and four different flavors of chicken? Yes, please! Here we have recipes for Curried Chicken Pieces, Chili-Lime Chicken, Garlicky-Yogurt Chicken, and Healthy Chicken Fingers. 

2. Sheet Pan Pesto Chicken & Broccoli

We quickly coated the chicken pieces in our fresh pesto, creating a fresh and delicious meal. I suggest doubling the amount of homemade pesto you make because you’ll want to use it several more times!

3. Sheet Pan Shrimp “Boil”

This recipe is so fun and versatile! Feel free to add any extra veggies you have lying around. Stuff your meal full of vitamins, minerals, and nutrients with all the tasty vegetables.

4. Big Family-Style Breakfast Sheet Pan

Breakfast doesn’t have to be complicated, even with a house full of people. With this recipe, you can start your day with extra protein to provide the necessary energy for the coming busy season!

5. Sheet Pan Teriyaki Chicken + Veggie Stir Fry

Here’s a very simple version of Asian stir-fry that’s even better than takeout. Loaded with tender-crisp veggies in an excellent homemade teriyaki sauce…everyone is happy to come to the table!

6. Quick + Easy Sheet Pan Eggs

Whether you have a big family or guests at the house, this recipe will make your life so much easier, trust me! You can make a large batch at once to quickly feed a crowd. 

7. Sheet Pan Lemon Pepper Chicken + Veggies

This chicken is coated in bright, tangy seasonings and lemon zest that you’ll love! Plus, green beans provide several health benefits, including helping fight inflammation, promoting gut health, protecting bone health, boosting immunity, and aiding in weight management.

8. Sheet-Pan “Fried” Rice

Fried rice is a wonderful, budget-friendly, flavor-packed meal loaded with protein and veggies. Feel free to double this recipe for weekly meal prep, as it stays great in the fridge for 4 days.

9. Chili Lime Shrimp Sheet Pan

These Chili Lime Shrimp are fabulous on top of a big salad, stuffed into a taco or fajita, or simply served with a side of brown rice. The spices blend perfectly!

10. Sheet Pan Roasted Salmon + Broccolini

Salmon is a classic superfood with a combination of nutrients, including omega-3 fatty acids and potassium.

Several health benefits include reducing inflammation, lowering cholesterol levels, maintaining blood pressure, boosting mood, and supporting bone, hair, and skin health.

11. Sheet Pan Hawaiian Pineapple Chicken

Tangy-lime chicken and sweet pineapple; it’s moist, juicy, tender, and totally delicious! Try this savory and citrusy-sweet chicken on top of brown rice, and you’ve got a meal.

12. Quick Broccoli + Sausage Sheet Pan

This one is super popular in my family, especially with the kiddos! It’s also budget-friendly, so I tend to make it more often during the holiday season when we’re spending extra on trips, parties, and Christmas presents.

13. One Sheet Pan Tomato Pesto Salmon

Still, have leftover pesto from the previous meal? Here’s another delicious option for you!

With peas and tomatoes, this recipe comes with several vitamins and minerals, including vitamins A, C, and E, fiber, zinc, and other antioxidants that strengthen your immune system!

14. Sheet Pan Cajun Chicken

A thick, homemade, tangy, and sweet sauce with the mouth-watering flavor of fresh garlic and ginger makes for an absolutely divine meal! You’ll end up craving this one again pretty quickly!

15. Crispy Sheet Pan Baked Chicken Strips and Zucchini

I used cornflakes to crisp up the chicken strips, which is slightly different than normal, but it turned out with just the perfect amount of crunch! And paired with these tasty spiced zucchinis makes a fantastic meal! 

16. Rise and Shine Sheet Pan Veggie + Egg Bake

Start your morning clean and with a generous serving of vegetables and protein! You’ll have one happy crew on your hands and with very little work from you!

17. One Sheet Pan Salmon + Green Beans

This quick salmon marinade produces extremely flavorful fish with a really nice balance of lightly salty-sweet tang that’ll have you reaching for this marinade over and over. Just wait for the compliments to pour in!

18. One Sheet Pan Cilantro-Lime Salmon

One more salmon recipe for you because sometimes I just can’t get enough of this nutritious fish! This one has a fresher flavor with the cilantro and lime coating. I love it paired with some cauliflower rice, especially if I want an all-around light meal.

19. Sheet Pan Orange + Ginger Chicken

Trust me when I say this combination is incredible! The orange flavor actually works really well with the bell peppers and ginger marinade. It’s super unique and can add a little variety to your weekly menu. 

20. Sheet Pan Jerk Chicken with Baked Fries + Fresh Mango Salsa

This meal isn’t only packed with flavor, but it’s packed with nutrients too! Mangoes are rich in vitamins, minerals, antioxidants, and fiber, and they’re linked to several possible health benefits, including improved immunity and digestive and eye health.

All of these meals taste AMAZING and make life so much easier, especially when the house is overflowing with guests, and the calendar is overflowing with appointments and activities.

They’re super quick to throw together, and with only one pan, there’s not much cleanup afterward! These also work wonderfully for meal prepping, which is yet another great time saver. 

Let me know your favorite sheet pan recipe in the comments below! 

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