All About Squash Squash: maybe you love it, maybe you hate it, or maybe you just havenāt tried enough variations to fully appreciate this vegetable! Squash is an excellent source of vitamins A, C, and B and contains many minerals like potassium and magnesium. Theyāre rich in antioxidants and high in fiber and water, which Read More!
Quinoa + Olive Herbed Salad šš± A QUICK herbed quinoa salad that’s ultra-satisfying and super fresh tasting thanks to the healthy fat from the olives & the flavor from all of the fresh herbs. This is a great side dish for summertime potlucks and BBQ’S but also EXCELLENT for meal prep because it stays great Read More!
Ā Meet Cheryl, Who Didn’t Think She Could Lose More Than 5lbs At Age 60. She Lost 40lbs! I’m Cheryl. I live with my amazing husband of 33 years in Middleburg Heights, Ohio, which is a suburb of Cleveland. We have two adult children, who are both out of the house. We have two cats Read More!
Cucumber Tomato Herbed Salad Sooo….maybe you have a bunch of garden fresh tomatoes and cucumbers hangin’ out at your place like I do? Our garden is producing like crazy right now and I’m super grateful for that, but trying to keep up! š A version of this salad is on our dinner table every single Read More!
Lemon + Parmesan Marinated Summer Squash Salad šš± Simple ingredients, but don’t let that fool ya….this salad is absolutely SPECTACULAR! All the fresh herbs combined with an hour to marinate really transforms this yellow squash into something special. Excellent as a side dish for BBQ night or to bring & share for a potluck-type party. Read More!
Meet Jerri Lynn. She Lost 22.5 Pounds and Crushed 6 of Her Goals! How do I love CleanFoodCrush?Ā Let me count the ways!Ā One pound, three pounds, eight poundsā¦all the way to a 22 1/2 pounds weight loss to date, since beginning my first 30-Day Clean-Eating Challenge in April 2022! Hello; Iām Jerri Lynn from Read More!
Meet Libby, A CRUSHer Who Lost 32 Pounds! I’m Libby from California! I am 54 years old and working a full-time IT desk job in Silicon Valley. I’m also the mother of two college students living at home full-time; and partner to a man who is also working from home since the pandemic. I volunteer Read More!
Burger Recipe Roundup Itās summertime, which means backyard BBQs are in full swing. Burgers are a summer staple and have some excellent health benefits! In addition to being a great source of protein, burgers are full of vitamins and minerals such as iron, B12, and zinc, which aids DNA synthesis and supports the immune system. Read More!
Vitamin B: Why Itās Important and How You Can Get It We all know the importance of consuming the necessary daily vitamins and minerals to keep our bodies working efficiently and maintaining our overall health. We can get most of our vitamins and nutrients from the food we eat, but sometimes we may need to Read More!
All the Recipes You Need for A Summer Barbecue Itās that time of year – letās break out the sandals, swimsuits, and grills and get to barbecuing! The warm summer heat is fantastic for celebrating with your family and friends and sharing great food. If youāre planning any fun fourth of July parties, you will Read More!
