Happy Spring! I don’t know about you, but there’s just something about Spring that instantly brings more light to my life. Maybe it’s a combination of the increased sunshine, warmer temperatures, and nature coming into bloom. I also love the fresh produce items that can now be found in the grocery stores, which bring extra Read More!
Chocolate Brownie Energy Balls Blissful little Chocolatey Brownie Bites. No-bake, and just 10 minutes hands-on time to make! Perfect for a quick snack or after workout boost! Cashews give these brownie bites such a creamy decadent flavor and texture. They won’t last long at your house so I’m warning you now – double up your Read More!
Hi, my name is Emily and I’m 34 years old, and this is how I lost 15lbs and 11 inches with CleanFoodCrush 30 Day Clean Eating Challenge! I LOVE food! I love to cook food, eat food, go out for meals, make extravagant cheese boards and wash it all down with wine! I worked in Read More!
Sweet + Spicy Rainbow Slaw Here’s a creative NEW chopped salad idea to keep things interesting around the dinner table! Give me ALL THE VEGGIES! This Slaw Salad is very versatile so feel free to use up whatever you have in your kitchen right now. It’ll turn out great! This zesty slaw dressing transforms veggies Read More!
Quinoa Shrimp Burrito Bowls Crispy yet juicy seasoned shrimp nestled into their own perfect {packed with all the goodies} burrito bowls! Make em’ for dinner tonight, or make them for future meals this week – either way, you’re making THE RIGHT choice! These quinoa bowls are packed full of our FAVORITE foods while providing an Read More!
Fresh Garden Cherry Tomato + Feta Salad Summer will be here before we know it! Are you planning a backyard or community garden this year? As a young girl, I’d often take the salt shaker out to the garden and enjoy a full belly of fresh-from-the-vine, still warm from the sun, tomatoes. What wonderful memories Read More!
Green Bean + Bacon Bundles Another FUN idea for your holiday celebrations or Summer BBQ’S! Green beans are one of my absolute favorite vegetables, but if they’re not YOUR thing, then try this method using asparagus instead! Note: There are many high-quality bacon options available these days. Look for nitrate-free, and humanely-raised, if possible. We Read More!
What do mealtimes look like in your household? Are they planned or a bit chaotic (or maybe a little bit of both)? If you’ve been seeking a more peaceful experience with meal times, meal prepping may be just what you need. Chances are, you’re probably not a stranger to the idea of meal prepping. Yet Read More!
Cheesy Cauliflower Nachos I posted this recipe on Instagram last weekend and there’s such great feedback telling me that you tried it, and LOVE it! So happy to hear this! As always, ingredients are SUPER interchangeable, so use what you have and hand and add whatever your family loves! If you’re watching your carbohydrates in the Read More!
Hi, my name is Beth and I’m 40 years old, and this is how I lost 10.8lbs with CleanFoodCrush 30 Day Clean Eating Challenge! I am a wife, mom of three (ages 16, 13, 10). I work as a Registered Nurse in the NICU- 12 hour day shifts. I love to be outside when the Read More!
