Pineapple + Avocado Salad A BIG BRIGHT HAPPY Salad idea for your weekend ahead! I’m daydreaming of much warmer days ahead, what about you? I’m ready to shake off these doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation I’m not going on. Although fresh pineapple is available year-round Read More!
Nature has a way of providing us with everything we need – including foods and herbs with impressive antiviral properties! These virus-fighting foods can help boost the immune system, fight infection, and decrease inflammation. The following are 15 foods and herbs that may help give you the antiviral protection you’re seeking. Antiviral Herbs 1. Echinacea Read More!
Veggie Cauliflower “Fried Rice” This veggie-packed cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick, one-pan meal to eat immediately; but it’s also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere these days. Often in the Read More!
Salsa Verde Chicken Skillet This Salsa Verde Chicken is an EASY one-pan dinner idea to help you feed your people tonight! SUPER satisfying and PACKED with FLAVOR! I’m thinking a side of brown rice + a big scoop of guacamole sounds PERFECT! Salsa verde is available in glass jars at most grocery stores or online. Read More!
Garlic + Herb Creamy Green Beans You probably have all of these ingredients on hand, just pull that package of green beans out of the freezer, and get these garlic + herb creamy green beans on your Sunday dinner table tonight. Fresh green beans may be substituted for the frozen, however, you’ll need to blanch Read More!
Chicken + Ham & Cheese Rollatini Needing lots of comfort today as the uncertainty of things has become a lot this week. Here in Utah we awoke to an earthquake on Wednesday morning…the biggest one I’ve ever experienced! I’m also *trying* to “homeschool” all of the kids, or at the very least keep them motivated Read More!
Potato & Egg Boats These are the twice-baked potato of breakfast time. They take a bit of time in the morning to allow the potatoes to bake, but it’s mostly hands-off time and SO WORTH IT! So pop your potatoes into the oven, and enjoy your coffee and a good book while they’re baking. Potato Read More!
Rachel’s Creamy Avocado Dip A creamy spin on its popular cousin: Guacamole. Creamier than guacamole with a bit more tang, but JUST. AS. CRAVE worthy…in a different way, ya know?! Dip some chips (I love Jackson’s Honest brand) or dip chopped veggie sticks, either way, you’re going to need to quickly make a second batch, Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
Air Fryer Buffalo Cauliflower ‘Wings’ Do you have an air fryer? Do you LOVE it?!! What type do you own? How often do you use it? We purchased one this past summer, and it’s been invaluable! My six kids use it almost every day to simply heat things up or to create a “masterpiece” of Read More!
